Today it’s my pleasure to introduce Follow Friday, a new feature on my blog, which I’ll run two or more times a month. On Follow Friday, you’ll find out about awesome people, books, podcasts, non-profit organizations, healthy foods and other goodies.
Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.
If you love noodles and want to cut carbs, you need to know about shirataki noodles. Enjoy this low-carb noodle recipe from Angelika Ilina.
Chuckle or at least smile at this clever cartoon from the amazing Isabella Bannerman. Are you anything like this when cravings strike?
Did you blow your diet and eat junk foods during the coronavirus or another tough time? As we all know, the last […]
Happy holidays. Here’s an awesome recipe for a tasty, Sugar-Free, Dairy-Free Eggnog that you can enjoy with family and friends.
Get Your Sugar-Free, Gluten-Free, Dairy-Free Recipe as My Holiday Gift During the holiday season, most people eat, if not overeat sugary-fatty, carb-rich […]
We’re now well into what I call The Season of Sugar Shock. What I mean is that this holiday season, you’ll be […]
Today and every day, for that matter, I’d like to invite you to activate your gratitude. But rather than do it one […]
Sugar-Free, Dairy-Free, and Gluten-Free Treat to Try for Thanksgiving With Thanksgiving and other holidays around the corner, it can be hard to […]