Around the world, when they’re stressed out, unhappy, or discouraged, billions of people eat unhealthy, sugary, salty, fatty foods. During these difficult times, it’s admittedly far too easy to “use” these unhealthy substances to shove down difficult emotions. But I urge you to remember that your habit of eating carbage (carb garbage) can trigger Sugar […]
You do NOT have to get “The Corona 15” (gaining fifteen pounds while in lockdown as college freshman do). While you’re homebound, you can slim down, get in the best shape of your life, and calmly claim the awesome body you crave. Get your free ebook now so you can avoid Corona 15 and learn […]
Enjoy this funny take on Life Under Quarantine. Half of us are going to come out of this quarantine as amazing cooks. The other half will come out with a drinking problem. I used to spin that toilet paper like I was on Wheel of Fortune. Now I turn it like I’m cracking a safe. […]
Wondering what to do now that you — along with nearly 4 billion of us around the planet — are under some sort of stay-at-home order due to the Coronavirus pandemic?
Together, let’s transform this Stuck-at-Home Lockdown into a Stay-at-Home Opportunity.
Today, I’m pleased to share a special e-book I researched and created for those of us in lockdown.
Of course, it’s serious to talk and write about the dangers of bingeing on sweets and carbage (carb garbage). After all, as I explained in my books, Sugar Shock and Beyond Sugar Shock, overeating nutrient-lacking, fiber-stripped sweets and processed carbs (what I call quickie carbs) can make you fat and dead before your time. But […]
I pride myself on being accurate, and I always check facts over and over and over again. In addition, I always go out of my way to cite sources of all images I use. Unfortunately, while spending days and days researching, compiling, proofing and verifying the accuracy of all material in my Free Virtual Resources […]
Did you know one of the best ways to build your immune system is to limit or completely cut out sugar and processed carbs? Of course, during this Coronavirus pandemic, it may be tempting to nervously nosh on sweets and carbage (that’s what I call “carb garbage.”) But before you mindlessly eat—or overeat—processed cookies, cakes […]
It’s my pleasure to announce that my Gab with the Gurus Show will be resuming soon. On Gab with the Gurus, you’ll get inspired by motivating gurus (hence the title) from a variety of fields (such as health, wellness, personal empowerment, relationships, Law of Attraction, etc.) These experts will give you powerful, life-changing insights, brilliant […]
Do you ever get frustrated when something doesn’t work out for you? Do you try and try to make things happen a particular way? It may be time to let go and see if the Universe has something even better in store for you. Share this inspiring quote with your friends and peeps. Please follow […]
What are your cherished goals, dreams, and desires for 2020 — and for the coming decade? Today, as we’re about to enter a new year, I invite you to Dream Big with the amazing Mary Morrissey, the captivating, personable, motivating speaker, best-selling author, and consultant with four decades of making people’s dreams come true. Watch […]