Blog – Page 14 – Connie Bennett, Your Bounce-Back Boldly Guide™

Crush Your Cravings

Whether you’re yearning for pizza, jonesing for a donut or hankering for any other junky, sugary or carb-heavy snack, cravings

Crush Your Cravings

You know the feeling. You feel wired. You feel on edge. Your blood pressure rises. Your adrenal glands begin to

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Do you find that you’re hounded by what I call Crazy Cravings™? Take heart. You’re in the company of millions.

Are you being tormented by leftover Valentine’s Day chocolates? If you suffer from crazy chocolate cravings, this holiday can be

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Crazy Cravings™ for sugary, fatty, salty foods can, as you, of course, know, can be insistent, frustrating, and downright exasperating.

Break Free With Connie

As you make your New Year’s Resolutions, I invite you to get inspired by the fitness and anti-sugar pioneer Jack

Beyond Sugar Shock

Recently, a major cookie company sought my business during The Season of Sugar Overload, as I call it. Obviously, the

Beyond Sugar Shock

You know how drunk people stagger, lose coordination, and get mentally confused? Well, if you’d seen me earlier this week, you

Holiday Help

Ah, Thanksgiving…a day of togetherness and celebration, a day set aside for expressing gratitude for our many blessings. Nowadays, though,

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