Crush Your Cravings
My Blog
Beyond Sugar Shock
Low-Carb Buttered Noodles with Smoked Oysters
If you love noodles and want to cut carbs, you need to know about shirataki noodles. Enjoy this low-carb noodle recipe from Angelika Ilina.
Help for Sugar Addicts
Clearing the Sugar Shock Confusion
It’s time to clarify the confusion since I’m not on deadline right now with the manuscript for my next book,
Announcements
Choose My New Book Cover
Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.
Beyond Sugar Shock
Most of Us Get Cravings
Chuckle or at least smile at this clever cartoon from the amazing Isabella Bannerman. Are you anything like this when cravings strike?
Announcements
A Look at “Sugar Shock”
It’s time to clarify the confusion since I’m not on deadline right now for my next book, I Blew My
Crush Your Cravings
Update on My Next Book, I Blew My Diet! Now What?
Did you blow your diet and eat junk foods during the coronavirus or another tough time? As we all know,
Crush Your Cravings
Toast the Season with Delicious, Sugar-Free, Dairy-Free Eggnog
Happy holidays. Here’s an awesome recipe for a tasty, Sugar-Free, Dairy-Free Eggnog that you can enjoy with family and friends.
Clean Recipes
Healthy Holiday Dark Chocolate, Coconut and Pomegranate Crunch
Get Your Sugar-Free, Gluten-Free, Dairy-Free Recipe as My Holiday Gift During the holiday season, most people eat, if not overeat
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