Blog – Page 2 – Connie Bennett, Your Bounce-Back Boldly Guide™

Crush Your Cravings

This is so exciting! My upcoming book, I Blew My Diet! Now What?, won the Gold Award in Health and

Crush Your Cravings

I’m pleased to announce that my upcoming book, I Blew My Diet! Now What?, has been garnering a bit of

Break Free With Connie

We’re getting ready to update this blog, which I started in 2007, 18 years ago. But to get this blog

Break Free With Connie

Years ago, I posted here about a clever episode of The Simpsons relating to sugar addiction. As consumption of sugar

I Blew My Diet! Now What?

It’s my pleasure to announce that Kirkus Reviews published a review of my upcoming book, I Blew My Diet! Now

I just had to share this quote with you. “I merely took the energy it takes to pout and wrote

Crush Your Cravings

Check out this yummy sugar-free, gluten-free, dairy-free recipe.

Crush Your Cravings

And the winning book cover is…

Beyond Sugar Shock

If you love noodles and want to cut carbs, you need to know about shirataki noodles. Enjoy this low-carb noodle recipe from Angelika Ilina.

My Blog