Sugar? Does it rule your life? Are you trying to get out from under its control?
I guarantee you that if you cut out what I call culprit carbs, your life will completely change. Indeed, I truly became reborn when I took the plunge to banish sweets and refined carbs.
In fact, last week, on April 15, marked 11 years off sugar for me. This year, I celebrated quietly by exercising, working, getting ready for a trip and holding a special 10-minute announcement radio show.
But last year, for my 10-year anniversary I held a wonderful, two-part, speed-interviewing Gab Fest With the Gurus, who shared information about the value of removing sugar from your life. Listen to more than a dozen experts give you the Keys to Sweet Glee Naturally" in Part One and Part Two.
You'll get to hear from Dr. Bernie Siegel, Dr. Dharma Singh Khalsa, Alex Jamieson, Marla ("FlyLady")
Cilley, Jonny Bowden, Liz Lipski, Dr. Hyla Cass, etc. Joe Vitale, Ann Louise Gittleman and Jack LaLanne.
I also encourage you to listen the inspiring interview I had the pleasure of doing with Jack LaLanne in 2007, also around this time.
In fact, I've been listening to it to prepare for an exciting, first-of-a-kind Obesity and Food Addiction Summit which I'm attending this weekend to present a Lifetime Achievement Award to the Grandfather of Fitness and to interview him. I'm also appearing on a Human Interest Panel with Joan Ifland, PhD (cand.), MBA.
In addition, I invite you now to listen to Jack LaLanne's story about how kicking sugar can improve your life. Check out Jack inspiring, old's video, "Sugarholics," too.