3 Healthy Holiday Recipes That Won’t Cause a “Carb Coma”
Savory Pumpkin Muffins are gluten-free and grain-free and can substitute for carb-rich dinner rolls.
Our New Look is Coming to Help You Bounce Back Boldly™
The time has come. I’m finally ready to help you Bounce Back Boldly™, as I put it. At long last, after seven-plus
Choose My New Book Cover
Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.
Low-Carb Buttered Noodles with Smoked Oysters
If you love noodles and want to cut carbs, you need to know about shirataki noodles. Enjoy this low-carb noodle recipe from Angelika Ilina.
Announcing the Exciting Follow Friday
Today it’s my pleasure to introduce Follow Friday, a new feature on my blog, which I’ll run two or more times a month. On Follow Friday, you’ll find out about awesome people, books, podcasts, non-profit organizations, healthy foods and other goodies.