
Still Relevant: “The Simpsons” Spoof of Obesity & Sugar Addiction
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Years ago, I posted here about a clever episode of The Simpsons relating to sugar addiction. As consumption of sugar continues to

A Look Back: Wow! Reader Reviews My First Book, Sugar Shock!
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We’re getting ready to update this blog. But to do so, I now have to delete or put in draft form thousands

Zzzzzz: 7 Insomnia-Busting Tips To Get Back To Sleep
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It happens to us all: You spend a night tossing and turning then drag yourself through the next day feeling awful. It’s Insomnia.
Tips to beat it- naturally

I Blew My Diet! Now What? Won Gold Award from Reader Views
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This is so exciting! My upcoming book, I Blew My Diet! Now What?, won the Gold Award in Health and Fitness from

I Blew My Diet! Now What? Receives Book Awards
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I’m pleased to announce that my upcoming book, I Blew My Diet! Now What?, has been garnering a bit of attention with

Kirkus Reviews “Gets” It
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It’s my pleasure to announce that Kirkus Reviews published a review of my upcoming book, I Blew My Diet! Now What? What