Our New Look is Coming to Help You Bounce Back Boldly™
The time has come. I’m finally ready to help you Bounce Back Boldly™, as I put it. At long last, after seven-plus
Announcing the Exciting Follow Friday
Today it’s my pleasure to introduce Follow Friday, a new feature on my blog, which I’ll run two or more times a month. On Follow Friday, you’ll find out about awesome people, books, podcasts, non-profit organizations, healthy foods and other goodies.
Choose My New Book Cover
Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.
Low-Carb Buttered Noodles with Smoked Oysters
If you love noodles and want to cut carbs, you need to know about shirataki noodles. Enjoy this low-carb noodle recipe from Angelika Ilina.
Most of Us Get Cravings
Chuckle or at least smile at this clever cartoon from the amazing Isabella Bannerman. Are you anything like this when cravings strike?
Update on My Next Book, I blew my diet! Now what?
Did you blow your diet and eat junk foods during the coronavirus or another tough time? As we all know, the last