Tired? Moody? Depressed? You May Have Low Blood Sugar
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Do you often feel weak, dizzy, forgetful, irritable or depressed? Do suffer from insomnia, headaches, obesity, anxiety, brain fog, cravings, or heart palpitations?
Savory Pumpkin Muffins
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It’s my pleasure to share a recipe for amazing, savory, herby muffins, which you can enjoy any time of year. They can
Our New Look is Coming to Help You Bounce Back Boldly™
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The time has come. I’m finally ready to help you Bounce Back Boldly™, as I put it. At long last, after seven-plus
Choose My New Book Cover
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Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.
Low-Carb Buttered Noodles with Smoked Oysters
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If you love noodles and want to cut carbs, you need to know about shirataki noodles. Enjoy this low-carb noodle recipe from Angelika Ilina.