I reserve time for a limited number of one-on-one executive coaching and company consultations.

My work draws on the extensive research and frameworks from all three of my books: Sugar Shock!, Beyond Sugar Shock and I Blew My Diet! Now What?

In particular, I serve deeply committed people—CEOs, thought leaders, fellow coaches, authors, athletes, podcasters, actors, actresses, members of the media, etc.—who have decided that they are finally ready to eat better to feel better and live better.

These people now acknowledge the dire dangers of sugar and ultra-processed carbs (carb garbage or carbage™).

If we work together:

• You get personalized guidance to help you discover which of The 21 Reasons People Eat Badly applies to you.
• Together, we identify situations, circumstances, and even people that could act as triggers to overeat unhealthy junk foods.
• We develop a plan of action and choose the FEASTS (Fast, Easy, Awesome, Simple, Tested Strategies) that fit your lifestyle so
  you triumph over transitory temptations, crush cravings, get more energy, unlock your potential, and turn your insights into action.

No matter what your goal(s)—to reverse a health condition, to improve your relationships with employees or loved ones, be a better leader, or seek personal clarity—our work together will focus on you finding easy, practical, science-backed strategies that are tailored to your objectives.

Before our appointment, please take the time to read my books, Sugar Shock! and I Blew My Diet! Now What?, so you’ll get the most out of our conversation.

All calls are strictly confidential.

NOTE: If you’d like to discuss hiring me as a speaker for your event, workshop, or interview, please contact me here for an appointment instead.