What’s one of the first thoughts that comes into people’s minds when they decide that they should kick sugar to lose weight, get more energy or boost their libido?
Many people get bummed because they focus on how they’ll be deprived. They start thinking with longing about their favorite sweets.
Wait a minute! Feeling bummed that you’ll never get to eat your favorite sweets again is NOT the way to health, happiness, weight loss, energy and a strong se*x dri*ve.
Think about it: Cookies, cakes and candies are NOT worth:
- Gaining a lot of weight
- Feeling moody
- Being wiped out
- Not wanting to get intimate with your honey
- Finding it tough to focus
- Getting diabetes, heart disease or cancer
- Looking older
- Dying before your time
So, Ditch those Deadly Deprivation Feelings!
Every time you begin to think “I don’t want to be deprived,” IMMEDIATELY instead think “I will feel so happy and fulfilled when I reduce sugar.”
Again, your goal is to focus on what you’ll GAIN – and we’re not talking about weight.
To get more tips, check out my book SUGAR SHOCK!