Ice Cream as a Favorite Summer Food? You’ve Got to Be Kidding!

Talk about shocking advice from a nutrionist! Shame on "Today" Show Diet and Nutrition Editor Madelyn H. Fernstrom, PhD, CNS for citing ice cream as a favorite summer food!

I can live with the suggestions for watermelon, corn, potato salad and grilled meat, even though the first three could be high on the glycemic index, but how the heck did sugar-filled ice cream get on a list from a nutrionist?

‘Nuff said.

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Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now completing her next book, Crush Your Cravings On the Go™ and the companion Crush Your Cravings System, both of which will help people easily, quickly let their cravings go. Her interest in the subject was triggered in late 2012, when she walloped by Crazy Carb Cravings after helplessly standing by her abusive, dying mother .

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One thought on “Ice Cream as a Favorite Summer Food? You’ve Got to Be Kidding!

  1. This is [an] amazing [article you linked to]! And the way the section on ice cream is written, it only reinforces the misguided beliefs people that have about fat being what needs to be worried about the most, when sugar is clearly the biggest problem.