SUGAR SHOCK! is Topic on “San Diego Living”

Get some tips to kill your unhealthy habit by catching my appearance yesterday on Fox’s "San Diego Living."

Kudos to sugar-savvy anchor Joe Bauer. Not only does the articulate journalist ask insightful questions, but he already is a believer in the dangers of sugar. (In fact, before interviewing me, he confessed that his wife had kicked sugar years ago on doctor’s recommendations, and she had received innumerable benefits. Cool, eh?) Anyhow, watch the interview now.

Sugar Shock Sugar Shock 1/17/08
Is your sweet tooth ruining and running your life? Say goodbye to sugar and hello to feeling good.

Hope this interview offers you some valuable tips to eliminate both your sugar overloading or any bad habit.

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Did you blow your diet after the death of a loved one, your divorce or another trying time? Then did your eating get out of control for weeks, months or even years, and you packed on the pounds? I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for more than a decade and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book."I blew my diet! Now what?"

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