Do you regularly eat luscious strawberries, blueberries, blackberries or raspberries? Do you know that berries are good for your brain?
Exciting new findings reveal that berries can boost your brain power.
Researchers writing in the American Chemical Society‘s (ACS) Journal of Agricultural and Food Chemistry, conclude that eating more blueberries, blackberries, strawberries and other berries may help prevent age-related memory loss and other mental status changes.