My Blog

More Americans Obese Than Overweight: Take Action This Month by Trimming the Sugar, Quickie Carbs & Junk Food

Sad news. More Americans are now obese than those who are merely overweight.
So finds the latest statistics from the federal government.
The new numbers from the National Center for Health Statistics show that more than 34 percent of Americans are obese compared to 32.7 percent who are overweight. Just under 6 percent are “extremely” obese.
Wanna lose weight? Just dump the sugar, quickie carbs and junk food. Over and over, I hear from happy, now-healthy sugar addicts, who’ve turned away from sugar only to find that the weight peels right off.

Read More »

New Year’s Resolutions: The 10 Commandments of Goal Setting by “Goals Guy” Gary Ryan Blair

Since it’s that time of the year when we have new year’s resolutions on our minds, who better to chat with than one of the foremost experts in goal setting and achieving. That’s why I chatted with “Goals Guy” Gary Ryan Blair yesterday on my Gab With the Gurus Radio Show.
Did you catch it yet. Go now to catch this empowering, inspiring, fascinating interview that I conducted with “Goals Guy” Gary Ryan Blair.
Anyhow, Gary — who offers this remarkable Got Goals? program — kindly gave me permission to post his 10 Commandments of Goal Setting. Check them out. He talks about these insightful commandments on my radio show.
ince it’s that time of the year when we have new year’s resolutions on our minds, who better to chat with than one of the foremost experts in goal setting and achieving. That’s why I chatted with “Goals Guy” Gary Ryan Blair yesterday on my Gab With the Gurus Radio Show.
Did you catch it yet. Go now to catch this empowering, inspiring, fascinating interview that I conducted with “Goals Guy” Gary Ryan Blair.
Anyhow, Gary — who offers this remarkable Got Goals? program — kindly gave me permission to post his 10 Commandments of Goal Setting. Check them out. He talks about these insightful commandments on my radio show.

Read More »

Lose Weight for Good: The Acclaimed “Nutrition Twins” Tell You How

Do you want to lose weight or learn how to keep it off for good?
If so, I have a special new year’s gift for you.
Until Fri., Jan. 9 at 9 a.m., I’m offering you complimentary access to the first of a 12-part teleseminar/webinar series on how to Thrive (Don’t Just Survive) in 2009.
This exciting program features the nationally acclaimed “Nutrition Twins” Tammy Lakatos Shames and Elysse (“Lyssie”) Lakato.
You will get really awesome information from Tammy and Lyssie, who are exclusive nutritionists for NBC’s celebrities and employees at the Rockefeller Plaza; as well as for Juva Health and Wellness, an upscale, full-service Manhattan boutique featuring top physicians (doctors, plastics surgeons and dermatologists), all of whom teach at Mt. Sinai Medical Center.
In addition to listening to this life-changing hour with the Nutrition Twins, I encourage you to buy their fascinating book, Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever.
Stay tuned for information about their upcoming diet book, which is due out this spring. (Keep checking my new Gab With the Gurus Blog, because I’ll have them on my radio show so you can learn all their book.)
To get more valuable tips from Tammy and Lyssie, catch them on the The Weekend Workout, a syndicated radio show and podcast, where, as “Sideline Reporters,” they provide “The Nutrition Twins® Diet Tip of the Day.”
Listen for free now (and until Friday, Jan. 9 at 9 a.m.) to the Nutrition in the first of the 12-part Thrive (Don’t Just Survive) series.
Join us Wednesdays at 5:30 p.m. Eastern until March 25 to learn to Thrive (Don’t Just Survive) in 2009. Sign up here for this groundbreaking 12-part series.
Next week, we’ll be joined by the internationally renowned health advocate Kevin Gianni, host of the Renegade Health Show. Kevin will share with you Fitness Secrets To Tone Up for the New Year.
Learn to Thrive (Don’t Just Survive) by signing up here.

Read More »

New Year’s Resolutions? Broke Them Already? No Biggie. Get Help Today With “Goals Guy” on Special Radio Show

Did you already break your New Year’s resolutions? No biggie.
Today’s a perfect day to get going again since we’re exactly a week into the new year.
You can still get going now and make a heartfelt commitment to turn your dreams into actions… your goals into achievements… AND your Resolutions into Reality.
Even if you haven’t broken them yet, would you like to learn how to have fun sticking to your resolutions than you’ve imagined?
This can happen… but you have to take those first itty-bitty steps.
Get 911 new year’s resolutions help with the renowned “Goals Guy” Gary Ryan Blair on my Gab With the Gurus Radio Show today (Wed., Jan. 7 at 3 p.m. Eastern).
Remember, as with all my radio shows, you can listen live — or later, at your convenience.

Read More »

Learn to Lose Weight, Beat Cravings, Combat Stress & Clear Clutter. Thrive in 2009: Free for First 24 Hours

Now that a new year is here, do you want to lose weight and get toned?
Would you like to triumph over your cravings for sugar, coffee and artificial sweeteners?
Do you need some simple ways to beat stress?
Do you yearn for more meaning, sweetness and abundance in your life?
Would you like more energy?
Do you want to get more organized, focused and in control?
In other words, would you like to thrive—not just survive—in 2009?
If you answered “YES” to any one of these questions, you’ll want to join us in the groundbreaking, 11-week “Thrive (Don’t Just Survive) in 2009” teleseminar/webinar program, which begins tonight (Wednesday, January 7 at 5:30 p.m. Eastern).
Learn more now at http://www.thrivedontsurvive.com

Read More »

Are You Destined to Have Memory Lapses? Get Tips to Help Your Brain With Dr. Mark Hyman on the Gab With the Gurus Radio Show — Ask Quesetions

Are we all destined to lose our focus, concentration and memory? And will we all become depressed, anxious and tired much the time? Not if renowned physician Dr. Mark Hyman has his way.
Dr. Hyman, a pioneer in the field of functional medicine and author of the new book, The UltraMind Solution: The Simple Plan to Defeat Depression, Overcome Anxiety and Sharpen Your Mind, believes that you can resolve mood problems such as depression and irritability; attention and behavior problems such as ADD/ADHD and autism; and aging problems such as dementia, Alzheimer’s and Parkinson’s.
In fact, there’s no need to suffer from what Dr. Hyman calls a “broken brain.”
You can use Dr. Hyman’s simple 7-step solution to “unleash your body’s hidden ability to dramatically improve mood, memory and thinking speed,” according to “Oprah” regular Dr. Mehmet Oz, who endorsed this exciting new book.
I was so fascinated by what I read in Dr. Hyman’s UltraMind Solution that I had to blog about it.
In addition, I rushed to book Dr. Hyman today on my Gab With the Gurus Radio Show so you could learn how to fix your brain.
You can listen to my Gab With the Gurus Radio Show today, Tuesday, Jan. 6 from 3 p.m. to 4 p.m. Eastern to learn how to get an UltraMind.
You can also ask Dr. Hyman questions by calling (347) 426-3366.

Read More »

Memory Woes? Sharpen Your Mind, Stop ADD & Defeat Depression… Learn How & Ask Your Questions Tuesday

Are we all destined to lose our minds?
Why does there seem to be an epidemic of people with mood problems such as depression and irritability; attention and behavior problems such as ADD/ADHD and autism; and aging problems such as dementia, Alzheimer’s and Parkinson’s?
Are we all going to lose our focus, concentration and memory? And will we all become depressed, anxious and tired much the time?
Of course NOT, according to a fascinating new book, The UltraMind Solution: The Simple Plan to Defeat Depression, Overcome Anxiety and Sharpen Your Mind, from three-time New York Times bestselling author Dr. Mark Hyman, a pioneer in the cutting-edge field of functional medicine.
Dr. Mark Hyman brings you more good news, too.
You can use a simple 7-step solution right now to “unleash your body’s hidden ability to dramatically improve mood, memory and thinking speed,” according to “Oprah” regular Dr. Mehmet Oz, who endorsed this exciting new book.
I was so fascinated by what I read in The UltraMind Solution that I had to drop you a quick note about it.
In addition, I rushed to book Dr. Hyman on my Gab With the Gurus Radio Show so you could learn about this amazing solution and even ask him questions.
Catch Dr. Hyman today (Tuesday, Jan. 6 from 3 p.m. to 4 p.m. Eastern).
He’ll even answer your questions about how to get an “UltraMind” for the last third of the show. Just reach him at the show call-in number: (347) 426-3366.
You’ll be really surprised at how simple, yet powerful the solution is to getting an “UltraMind.”

Read More »
Copyright © 2026, , BBBI, www.connieb.com | Privacy Policy | Terms of Use
Scroll to Top