Get Sleeveless & Sexy with JJ Virgin on Today’s Gab with the Gurus


Join acclaimed fitness and nutrition expert JJ Virgin, who appears today at 2 pm EST on my Gab With the Gurus Radio Show.

JJ Virgin—the author of the exciting new book, Six Weeks to Sleeveless and Sexy—will tell you how to get the toned, gorgeous arms like she has (in the photo above).

On today’s show, you’ll learn:

  • The keys to building lean arms — and why your muscles will never get bigger from lifting weights
  • Simple strategies for avoiding the common mistakes that can derail your progress
  • The one simple activity that can derail your diet plan (and it doesn’t involve eating)
  • How to eat to get sinewy arms and a sleek body
  • The “3 bite rule”
  • And much more.

To join us live or later, go to:

Remember, you can listen to the show live at 2 pm EST or later, at your convenience. Listen here: Gab With the Gurus Radio Show with JJ Virgin.

Join us Wednesday:

Get JJ’s new book now, too.

Listen live or later to this radio show.

  • JJ really wants to help you. Now, learn how to have your best body by summer. Just go here: 
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