My new friend, Deb, over in the new Beyond Sugar Shock & Smart Habits Community, writes about her new "Happy Diet" over at the Woman's Day blog. Make sure to see what she says about quickie carbs.
Deb writes: "It's been near the 100 degrees everyday this week. Happiness wanes and grumpiness prevails. The swimming pools feel like bath tubs, the pavement burns your feet, and everything is baking! Whew!"