I just had to share this quote with you.
“I merely took the energy it takes to pout and wrote some blues.”
– Duke Ellington
Doesn’t that fabulous quote inspire you? Doesn’t that make you think about your sugar habit and how maybe you mope and fret about it when instead of being blue about it, you could actually do something constructive instead?
I invite you to look at the Duke Ellington quote with your sugar addiction in mind — see if you can come up with a relevant, meaningful connection. Why mope about your sugar habit, which could drive you to cancer, type 2 diabetes, hypoglycemia and other ailments? Instead do something constructive instead with your frustration!
By the way, I got the quote from a Franklin Covey course I took called, “Focus: Achieving Your Highest Priorities.” It appeared as a screen saver in the software I installed. If getting organized is a challenge for you, check out these great courses. The one I took was fabulous!