Meditation, Yoga & Politics — Attendees of Democratic National Convention Are Into “Om”

It’s nice to see that people attending the Democratic National Convention took time out to do yoga and meditating, as the Denver Post reports.

The benefits of meditation are numerous.

In fact, I just don’t buy the conclusions of last year’s study, which downplayed meditation’s therapeutic value.

You can use meditation to help you kick sugar, lose weight, quit smoking and most importantly, unwind.

I agree with yoga and meditation teacher Dada Vedaprajinananda.

"If you get into the practice of meditation, no one will have to twist your arm to make you live a healthy lifestyle," he maintains, "it will become your natural choice."

4 thoughts on “Meditation, Yoga & Politics — Attendees of Democratic National Convention Are Into “Om””

  1. This is a great blog, please keep posting. Meditation is a fascinating subject, and very useful for mind control. I prefer self hypnosis rather than a one to one session, because I can relax at home and listen to the mp3 whenever I have time and whenever I need to. Extra relaxation better stress control and so on. There is a complete easy to surf site called free-self-hypnosis.org which has a lot of free hypnosis downloads. These particular sessions have many meditation induction techniques, and also include binaural beats and a shamanic rhythm, so the trance induction is fast and powerful. Hypnosis is a condition in which most people that are induced can have different and variable thoughts and actions, so some people are very susceptible to suggestion and can reach a deep trance altered state of consciousness. Hypnosis is a very normal and natural altered state of awareness — one we all experience in which the mind remains clear, alert and focused on something, or becoming really absorbed while watching a movie, the same kind of altered state as hypnosis, a very normal and very pleasant, and not frightening at all. Some people ask if they’ve really been hypnotised, just because it feels like such a normal state and they were expecting.

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