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Connie Bennett, Your Bounce-Back Boldly Guide™

Connie Bennett, Your Bounce-Back Boldly Guide™

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February 18, 2022January 20, 2023

Update on My Next Book, I blew my diet! Now what?

Did you blow your diet and eat junk foods during the coronavirus or another tough time? As we all know, the last […]

December 22, 2021November 3, 2022

Toast the Season with Delicious, Sugar-Free, Dairy-Free Eggnog

Happy holidays. Here’s an awesome recipe for a tasty, Sugar-Free, Dairy-Free Eggnog that you can enjoy with family and friends.

December 17, 2021November 3, 2022

Healthy Holiday Dark Chocolate, Coconut and Pomegranate Crunch

Get Your Sugar-Free, Gluten-Free, Dairy-Free Recipe as My Holiday Gift During the holiday season, most people eat, if not overeat sugary-fatty, carb-rich […]

December 8, 2021November 3, 2022

It’s The Season of Sugar Shock

We’re now well into what I call The Season of Sugar Shock. What I mean is that this holiday season, you’ll be […]

December 2, 2021November 3, 2022

3 Super-Simple Secrets to Crush Your Cravings On the Go™ to Coming Soon

Now that December is here, we’re in the Season of Sugar Overload. With candy canes, pecan pies, and cupcakes abounding this holiday […]

November 25, 2021November 3, 2022

Glut Yourself With Gratitude Before Every Bite

Today and every day, for that matter, I’d like to invite you to activate your gratitude. But rather than do it one […]

November 23, 2021November 3, 2022

Most of Us Get Cravings

Do you find that you’re often hounded by what I call Crazy Cravings™? Take heart. You’re in the company of millions. More […]

November 19, 2021November 3, 2022

Twice-Baked Japanese Sweet Potatoes with Macadamia Herb Crumble

Sugar-Free, Dairy-Free, and Gluten-Free Treat to Try for Thanksgiving With Thanksgiving and other holidays around the corner, it can be hard to […]

November 17, 2021November 3, 2022

How Not to Overeat on Thanksgiving with this Super-Simple THANKS Technique

Will you overeat on Thanksgiving this year?.. This year can be different. Today, I invite you to envision eating in moderation. Learn this super-simple THANKS tool

October 29, 2021November 3, 2022

Sugar-Free, Dairy-Free, Gluten-Free Dark Chocolate Pumpkin Spice Butter Cups for Halloween

Enjoy this Halloween with a yummy, Sugar-Free, Dairy-Free, Gluten-Free Pumpkin Spice Butter Cups from Lizette Marx.

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Recent Posts

  • Update on My Next Book, I blew my diet! Now what?
  • Toast the Season with Delicious, Sugar-Free, Dairy-Free Eggnog
  • Healthy Holiday Dark Chocolate, Coconut and Pomegranate Crunch
  • It’s The Season of Sugar Shock
  • 3 Super-Simple Secrets to Crush Your Cravings On the Go™ to Coming Soon
  • Glut Yourself With Gratitude Before Every Bite

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