As most of you get ready for your holiday celebrations, I invite you to save New Year's Day (Jan. 1, 2010) if you live in or near New York City.
As we know New Year's Day is when most of us feel compelled to turn over a new leaf.
That's when a number of us wellness experts in New York City will be around to serve you — to help you become a better, healthier you.
Come hear me live from 1 pm to 2 pm Eastern at JCC of Manhattan so you can kick your sugar habit or other bad habits (or what I call babits™).
Here is more information about my program:
Break Your Sugar Habit & Turn Your Babits™ (Bad Habits) into Blessings to Get a Life that Rocks!
Would you like to release excess weight, get energy and boost your libido?
You can do ALL that—and more—by quitting sweets and refined carbs. Get
easy tips and exercises you can enjoy as you discover:
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The “5 Ds” to squash sugar cravings anytime -
The 2 types of foods that drive away your “sweet tooth.” -
The truth about sugar substitutes. -
The single biggest mistake people make when trying to change a bad habit -
3 ways to save money on food.
Hope to see you there. If you come as a result of this blog post, you get a free gift from me so make sure to claim it!
Pre-register now, because the JCC in Manhattan is expecting lots of people.