Lately, I've been striving to walk my talk. Sure, I stay away from sugar and refined carbs and work out, but I just work too hard and don't take enough time for me.
So I'm off on vacation now taking some much-needed time for me.
Back on July 13 to help you again.
Do you walk your talk? If so, I encourage you to do so. I'm already feeling much more invigorated and ready to give back.
By the way, if you have sugar issues, did you know that I offer coaching (of course, my time is limited).
If you're fed up with your sugar issues, it would be my honor to help you break free of your sugar addiction. And I know we can do that together!
Please join my for next Tuesday's radio show about Lyme disease. This is a very important show about a fast-growing, infectious disease featuring the director and senior producer of the riveting, must-see documentary, "Under Our Skin."
One thought on “Off Vacationing to Walk My Talk: Do You Take Time for You?”
I am almost finished with your book. I knew sugar was harmful and it causes inflammation all through the body. As I’ve been reading it, I’ve seen my late husband on virtually every page. He died from pancreatic cancer Labor Day weekend of ’05. He was an alcoholic and now I know that his physical and mental health problems were due to hypoglycemia-induced sugar issues. I just wish this book would have come out ten years ago! My husband was a health care professional. Had he known that there was a physical reason for his suffering, I’m sure he would have made the changes necessary to stop his sugar shock. Needless to say, now I’m on a crusade to tell everyone I know about this problem, and the good news is there is a simple remedy for it —- stay away from all kinds of sugar!
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