While you’re off celebrating with family and friends, it can be easy to cave into temptation and fill yourself with sugary, fatty, salty foods.
To help you breeze through holiday celebrations this year, I invite you to ask yourself one question: “Do I Want to be Slim or Get Instant Gratification?
Then pause for one minute. Just answering this one question can help to get you started on the right path to eating healthy foods.
Don’t worry if you don’t change your behavior right away. You’re headed in a healthier direction just by beginning to think about eating better.
[shareable cite=”Connie Bennett, The Cravings Ninja”]Before you put a bit of food into your mouth, ask yourself: ‘Do I Want to be Slim or Get Instant Gratification?[/shareable]While you’re off celebrating with family and friends, it can be easy to cave into temptation and fill yourself with sugary, fatty, salty foods.
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