I just love hearing from readers of my book SUGAR SHOCK! Here are some remarks from Paula in Minnesota.
"I just got your book yesterday and couldn’t stop reading it. I know I am a complete sugar junkie. Although I have no issues living without white bread, I can not let go of the candy, cookies, cakes, etc.
"My husband compared me to a drug addict (like my brother). I have one piece and then before I know, the whole bag is gone.
"I have been working on self-help and healing my heart and one of my journaling [exercises] is to look into your soul…
"I realized even as a child, I would steal change from my parents & siblings to buy candy. I remember eating out with my grandparents and opening the sugar packets and dumping them in my mouth. How horrible is that?! I can truely relate to it being an addiction and I am happy I found your book and research."
Thank you so much for writing, Paula. I sure hope my book helps you!
Readers, keep writing!