Sugar Sugar Time (And I Don’t Mean Sweets!)

Thanks to talented journalist Dana Kennedy — creator of the clever blog,  A Year Without Candy — for reminding me of the fun pop song, Sugar, Sugar by the Archies.

This song makes me smile. I can't begin to remember how many times radio hosts have played this song before they interviewed me about my book Sugar Shock!

Please enjoy this. And of course, I'm not posting this to make you think about sweets (as in the sugary kind) but to think about having (non-sugary) sweetness in your life — something I invite you to find, get and create.

And, readers, please join me in congratulating Dana for making it 90 days without candies, cookies, etc. Way to go, Dana!

See my interview with Dana here, in which she articulately shared why she's choosing to go A Year Without Candy. 

Would you like to join her? Can you go A Year Without Candy or another unhealthy substance or activity?