Are you stressing out now that the holidays are here?
Fret not. You can get some help to calm down.
Get 7 Tips to Relieve Holiday Stress, which PsychologyToday.com kindly posted on its home page Monday.
Thank you, PsychologyToday.com, for joining with me to help people have a soothing rather than stressed-out holiday season.
Get 7 Tips to Relieve Holiday Stress.
Now, take advantage of your free holiday gift — three guided visualizations — with Love-Mind Expert Debra Berndt so that you can feel relaxed and refreshed.