My ABC’s to Break Free of Sugar Addition, Sleep Skimping & Other Bad Habits (Babits™)

Sugar If you're like most people, you're trapped by your sugar addiction, sleep deprivation or other bad habits or what I call babits™.

Today, I bring you help so that you can begin to cut loose of your bad habit.

Get some simple tips reading my article on my Huffington Post Blog, "My ABC's to Break Free of Sugar Addiction, Sleep Skimping & Other Bad Habits (Babits™).

And please let me know if this Huffington Post article helps you.

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Have you blown your diet? If so, I'm here to help you Rebound After Relapse.™ After 14 years and even achieving acclaim as the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), I Blew My Diet! after my mother died. Then I had a Carb Relapse for several months and packed on 21 pounds. But now, I'm back to help you Win the Battle of the Bulge. Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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