Smart Habit Video Tip of the Week: Get the Sour Scoop About Sweets

Greetings! Today, I'm pleased to present a new feature, a short Smart Habit Video Tip of the Week. Hope you like it. Spread it around!

 

I invite you to get the books I discuss now — my book SUGAR SHOCK! now, as well as Get the Sugar Out by Dr. Ann Louise Gittleman and Suicide by Sugar by Dr. Nancy Appleton.

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This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

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"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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