One of the most frequently asked questions I get is about agave, the honey-colored liquid that’s popular with many health-minded people.
Inevitably, the subject of agave comes up whenever I lecture or take on a new client.
Generally, these health-minded people have heard wonderful things about agave, especially that it’s low on the glycemic index.
You, too, as a health-minded person — I assume you are since you’re reading this blog — may want to know:
For those of you who are fans of agave, my short answer is this: I don’t recommend it.
Learn more about agave here.
Agave: What’s the Scoop About this Sweetener?
Inevitably, the subject of agave comes up whenever I lecture or take on a new client.
Generally, these health-minded people have heard wonderful things about agave, especially that it’s low on the glycemic index.
You, too, as a health-minded person — I assume you are since you’re reading this blog — may want to know:
For those of you who are fans of agave, my short answer is this: I don’t recommend it.
Learn more about agave here.