Blog – Page 62 – Connie Bennett, Your Bounce-Back Boldly Guide™

My Blog for Authors: Its Official Title

Thanks again to marketing guru John Kremer for posting a poll to get feedback on what to officially name this

Turn Back the Clock with “Ageless Sisters” Cynthia Rowland and Jackie Silver

Have you listened to this cool Gab with the Gurus Radio Show?
Turn Back the Clock with “Ageless Sisters” Cynthia Rowland and Jackie Silver.

Grateful to be Alive! My July 4th Accident: Jonny Bowden’s Summer Diet Boot Camp

Today, I’m just grateful that I’m alive, writing to you.
That’s because on July 4th, I had a frightening, close encounter with a glass window that I never realized was even there.
I’m lucky to even be here today!
More specifically, without knowing it, I ran headlong into a large piece of glass, because it wasn’t covered with decorative decals.as these, these or these.
Ouch is a major understatement!
Right now, I’m still shaken up, wiped out and hit by a horrific headache, nose ache, etc.
Plus, my hand is still sore — somehow, in the middle of my accident, it got split open. (Thankfully, my cut got glued back together.)
My nose and side of my eye are sore, too. My face demonstrates (thankfully, not too obviously) that I got too friendly with a piece of glass.
But right now, I’m determined to keep an attitude of gratitude.
It could have been much, much, much, much worse!
My accident could have killed me.
Or, I could be in emergency care right now, battling for my life.
Yikes! The glass could have completely shattered, with shards splitting open my face rather than just giving me a few bruises and bang-ups from my sunglasses. My hand could have been cut up way, way worse than it was.
Anyhow, I’m grateful to be alive and relatively intact, even if it’s difficult to type right now.
Now that I’m so glad to be alive, I’d like tell you how grateful to you, dear readers. Thank you for your readership, support and connection.
I do hope that my close encounter with a piece of glass will inspire you to think about how grateful you are, too, for many things.
Stephanie gunning Coincidentally, last week I did a radio show about gratitude. I invite you to listen now to last week’s Gab with the Gurus Radio Show about gratitude with Stephanie Gunning.
====== >>>>>>
http://tinyurl.com/GratitudeGabWithGurusStephanie
It’s time to go to ice my face and head. But before I do that, let me share 2 quick things.
(1) Have you voted yet for the name of my next book (the follow-up to Sugar Shock?)
====== >>>>>>
http://tinyurl.com/NameMyBook-SugarShockFollow-Up
Jonny bowden (2) If you’d like to shed wei*ght this summer, I urge you to join my friend Jonny Bowden’s inspiring Summer Diet Bootcamp Challenge and his other other amazing products. Jonny is a recognized health
and weight loss expert, who has helped thousands of people around the world. Learn more now:
====== >>>>>>
http://tinyurl.com/SummerDietBootCampJonny-Connie
By the way, I’m a proud affiliate-partner of Jonny’s, and I’m excited to share this information with you. I’ve interviewed Jonny on numerous occasions, and his material is top-notch, and I gladly share this with you. While the link below earns me a little for telling you about this, I only provide it because I believe in it so highly.
====== >>>>>>
http://tinyurl.com/SummerDietBootCampJonny-Connie

Grateful to be Alive! My July 4th Accident

Gratitude I’m so grateful that I’m alive today, writing to you.
That’s because on July 4th, I had a frightening, close encounter with a glass window that I never realized was even there.
More specifically, without knowing it, I ran headlong into a large piece of glass, because it wasn’t covered with a decorative decal such as these, these or these.
Right now, I’m still a bit shaken up.
Plus, my hand is still sore — somehow, in the middle of my accident, it got split open.
And my face demonstrates that I got too friendly with a piece of glass.
But right now, I’m determined to keep an attitude of gratitude.
It could have been much, much worse!
My accident could have killed me. I could be in emergency care right now, battling for my life.
The glass could have shattered, with shards splitting open my face rather than just have a few bruises and bang-ups from my sunglasses. My hand could have been cut up a lot more than it was.
Anyhow, I’m grateful to be alive and relatively intact, even if it’s difficult to type right now.
Also, now that I’m so glad to be alive, I’d like tell you how grateful to you, dear readers. Thank you for your readership, support and connection.
I do hope that my close encounter with a piece of glass will inspire you to think about how grateful you are, too, for many things.
I invite you to listen now to last week’s Gab with the Gurus Radio Show about gratitude with Stephanie Gunning.
Listen to internet radio with Gab With the Gurus on Blog Talk Radio.

High Fructose Consumption Linked to High Blood Pressure

The evidence keeps pouring in pointing to the dangers of fructose, which are found in soft drinks and most processed foods, from breads to cookies to crackers.
The latest study, which finds that people who consume the amount of fructose found in two-and-a-half soft drinks a day appear to have a higher risk of hypertension, appears in the current issue of the Journal of the American Society of Nephrology
People who took in at least 74 grams (about 18.5 tsp.) per day had 26% to 77% greater odds of crossing various thresholds of elevated blood pressure (P<0.05 for all), compared with lower levels of consumption, according to Diana Jalal, MD, of the University of Colorado Denver, and colleagues. "Limiting fructose intake is readily feasible, and, in light of our results, prospective studies are needed to assess whether decreased intake of fructose from added sugars will reduce the incidence of hypertension and the burden of cardiovascular disease in the U.S. adult population," they wrote online in the Journal of the American Society of Nephrology. One of the best ways to reduce your consumption of high fructose corn syrup is to just eliminate soft drinks. There is no human requirement for soda! To get a flavor for how soft drinks can pack on the pounds -- one that will make your stomach turn -- watch this "Pouring on the Pounds" ad from the New York City Department of Health and Mental Hygiene.

Catch My Interview with Petey Silveira (She Quizzed Me)

I invite you to listen to the interview I did with Petey Silveira for her New Pathway to Healing Radio

Get Secrets to Turn Back the Clock with “The Ageless Sisters” Cynthia Rowland & Jackie Silver

Today, I has the pleasure of interviewing two glamorous, charismatic, dynamic, selfless women on my Gab with the Gurus Radio Show.
It was such a pleasure to to chat with my friends Cynthia Rowland and Jackie Silver, two amazing ladies, who are known as “The Ageless Sisters” — also the name of their radio show on Blog Talk Radio (which is where I host my show, too).
Cynthia and Jackie will tell you how to:
* Discover many secrets so you, too, can become “ageless.”
* Become aware of why you do NOT have to look older as the years go by and how you can defy your “genetics.”
* Get the scoop on how you can look younger and get better results without getting a face lift or botox.
* Learn about the dangers of facelifts. (You may want to visit www.awfulplasticsurgery.com)
* Find out about a remarkable, non-surgical, anti-aging solution.
* Discover why don’t want to stick a needle in your face to get botox treatments.
* Learn how to tasty treats that taste like dessert but aren’t.
* Find out how to get fuller, plumper, kissable lips naturally.
* Discover how to trick yourself into working out. (Hint: It’s very fun!)
* Learn about what they put in collagen that’s used to plump your lips. (You’ll be shocked.)
* Get hip on which oil is the most beneficial to help you age you backwards. (You’ll even find out about a hot resource.)
* Find out what you should wear less of. (Don’t worry – this is a family friendly show.)
* Get ideas on what you can do for only 6 minutes that will help you age backwards.
* Get the scoop on two east activities that will enlarge the gray matter in your brain.
* Learn what most doctors do when you visit them for cosmetic surgery consultations.
* What to avoid late at night.
* Be instructed on one exercise that will lift your eyebrows. (It’s easy!)
* Find out one big reason why Jackie looks younger now at 50 than she did at 22.
* Discover how you can learn more from “The Ageless Sisters.”
My guests have impressive backgrounds.
Cynthia Rowland has discovered “The Facial Fountain of Youth,” which she now shares in her Facial Magic system, a program that helps men and women look 10 to 15 years younger simply by doing European spa exercises that help tone, tighten and lift facial muscles without cosmetic surgery, injections or electro-stimulation.
She is also author of The Magic of Facial Exercise, and she is a sought-after speaker and media guest, who has appeared on numerous TV and radio shows, including “National Enquirer TV,” Barbara Walters’ “The View,” “The Crook and Chase Show,” “The Donny & Marie Show” and “KTLA Morning News.” Her Facial Magic program and Luscious Lips pump have been featured on “The Rachael Ray Show” and “The Doctors.”
In addition, Facial Magic and Luscious Lips are recommended by plastic surgeons, dermatologists and dentists. Two of her biggest advocates are Mark Berman, M.D., past president of the California Academy of Cosmetic Surgeons and Carolyn Doherty, M.D., who both laud Cynthia for her innovative work. Learn more about Cynthia here.
Jackiesilver Meanwhile, Jackie Silver is known for her being the master in Aging Backwards. In fact, she shares her secrets, tips and shortcuts in her book, Aging Backwards: Secrets to Staying Young .
She is the anti-aging expert on the syndicated television show, Daytime. In addition to being one half of The Ageless Sisters radio show, a weekly columnist with The Tampa Tribune, contributor to Total Health Breakthroughs, Readersdigest.com and many other Web sites.
She is a sought-after anti-aging and beauty expert by the media and as a speaker and coach, who combines her natural reporter’s curiosity with her desire to help others look and feel young. Learn more about her here.
Listen now to the Gab with the Gurus Radio Show with Cynthia Rowland and Jackie Silver.
To tell your friends and loved ones about this exciting show, send them to: http://tinyurl.com/AgelessSistersGabWGurus-Connie

Single Ladies: Get Engaged by New Year’s, With the Help of Lauren Frances

With summer here, it’s time get clear on your intentions.
For those of you females who are seeking the love of your life, I recommend that you pay attention. (For the rest of you who are already coupled, I invite you to send this link to a single friend.)
So if you’re a single lady, my friend Lauren Frances wants to help you. She wants to turn you into a “Dating Lovebird.”
Actually, if you’re a single lady who wants to be married, Lauren – a renowned celebrity love coach, who has been praised by many people, including actresses Amy Brenneman and Kate Walsh – wants to help you become engaged by New Year’s.
Kate_walsh9 In fact, Lauren claims that in 6 short weeks, she’ll teach you to turn casual courtships into serious commitments.
You’ll learn her breakthrough ‘man-manifesting’ process and healthy manhandling techniques (i.e. relationship skills) to which successful men RESPOND.
You can jump into this course whether you’re actively dating or not, or really want to be!
Her “Dating Lovebirds” course, Lauren says, will show you how to go from flirting to seriously dating, and how to do partnership potential tests so you’ll stop wasting your time on what she calls “the 70% suitors.” (You know, the guys who ultimately waste your time because they’re not really the right guy?)
To learn about Lauren’s program so you can (according to her) get engaged by New Year’s Eve, go here: ==== >>>> http://tinyurl.com/GetEngagedNewYearLauren-Connie
Lauren’s claim that she can help you get engaged by New Year’s Eve may seem far fetched, but just listen to one of her clients:
“Lauren, Thank you! Thank you! Your coaching got me from a first date to my honeymoon in just 3 months. Literally, we left for our Bermuda honeymoon on 5/27/10, which was three months to the day of our first date. Many thanks to you for the great velocity with which I was able to classify my NEEDS vs WANTS and recognize the man of my dreams the minute I met him. Love Linda”
(Linda didn’t want her full name used, because her new husband is the head of a Fortune 500 company and doesn’t know she has a love coach. Her story is so powerful because Linda is in her early 50’s, had never been married before. She wasn’t dating much for years before Lauren helped her. While her betrothal might seem super fast, her romantic results are not unusual, or even the exception, for Lauren’s students. Lauren believes that once you get the right information under your garter belt, and know the right actions to take to make your romantic dreams a loving reality, you’ll have your very own lovebird, too.)
Single and eager to learn more now?
Go here: ==== >>>> http://tinyurl.com/GetEngagedNewYearLauren-Connie
Here’s some of what you’ll learn in Lauren’s course:
* How to spot ‘buying signs’ that he’s serious about dating you.
* Relationship Negotiation Skills to go from dating to commitment.
* How to rate his ‘Courtship Performance.’
* How long to give your dates a ‘chance’ when you’re not sure if there’s chemistry, or connection.
* How to spot when men are seriously pursuing the relationship.
* How to not get boxed in by one suitor until you’re SURE about him.
* How to inspire men to commit to you and your relationship goals.
* How to put men in a pecking order without ruffling their feathers
* How to tell when men are in ‘buying mode’ with you romantically, and falling in love with you.
* How to keep your freedom to keep shopping for The One when you’re just having fun
* How to turn a serious dating relationship into a serious commitment.
* How to tell if he’s a player who will only disappoint you down the road.
* How to stay committed to your romantic roadmap and MANifest it.
Please note that I’m an affiliate of Lauren’s – which means that if you sign up, I get compensated. FYI, I only recommend something unless I know it works. And in this case, I just had to become an affiliate after hearing about the success she’s had with clients.
==== >>>> http://tinyurl.com/GetEngagedNewYearLauren-Connie

Vote for My Talented Friends Betsy Rosenberg, Andrea Beaman & Donna Sonkin to Host TV Show on Oprah’s OWN

You may have heard by now that Oprah and TV producer Mark Burnett have been inviting people from around the country to apply for the Your OWN Show video competition.
(Just in case you don’t know, Burnett has received accolades for introducing competition-based reality TV show to the United States. (He’s the one behind “Survivor” and “The Apprentice.”)
Anyhow, Oprah and Mark are looking for the next great TV talk show host to appear on Oprah’s new network, OWN (Oprah Winfrey Network).
Betsy Rosenberg Many talented people have applied, but in particular, I invite you to immediately check out the videos submitted by my talented colleagues/friends Betsy Rosenberg, Donna Sonkin and Andrea Beaman.
Then vote for them if you like what they submitted.
(I’m sure you’ll love what they did!)
Please watch their short videos now – and then cast your vote.
First, I urge you to watch Betsy Rosenberg. She’s truly amazing. She’s like the Eco Queen — in other words, she was a pioneer in the go-green movement, who was talking about recycling when many of us didn’t know what it was. (OK, I’m exaggerating a bit.) Betsy has an amazing background, too.
Please watch Betsy’s video now and vote for her:
http://myown.oprah.com/audition/index.html?request=video_details&response_id=12004&promo_id=1
Donna_sonkin Donna Sonkin — she’s a talented, funny, charming friend from IIN (Institute for Integrative Nutrition).
It’s been wonderful to watch her collect a following for her fabulous work to help women get Thin for the Camera.
Watch Donna’s video and then vote for her:
http://myown.oprah.com/audition/index.html?request=video_details&response_id=22883&promo_id=1
Now, I urge you to see another wonderful woman in action.
Andrea_Beaman Please view the video from Andrea Beaman, who I met because she taught at IIN. You may recognize Andrea from her “Top Chef” appearances. She’s personable, funny and dynamic, too.
Here’s Andrea’s video. Make sure to vote now for her, too.
http://myown.oprah.com/audition/index.html?request=video_details&response_id=18389&promo_id=1
To learn more about this exciting completion, browse for videos here: http://myown.oprah.com/audition/index.html?request=browse
Thanks in advance for supporting these fabulous ladies.
In case you’re wondering, no, I did not apply. Read my other blog post to learn why.