Here's a wonderful quick, stress-reduction tip from acupuncturist and virtual wellness coach Roberta Mittman L.Ac., Dipl.Ac., M.S., PLLC.
Here's what Roberta recommends:
"To calm stress and promote relaxation, just massage or tap the area between your eyebrows above your nose. You will be instantly activating the acupuncture point, yintang, your "third eye."
It's that simple.