Tag: cancer

Eat All the Pancakes You Want & Leave Happy, Ad Says. Huh? Wrong!

Frankly, I don’t get it. Here we are in the midst of a horrific nationwide obesity epidemic, and a certain national chain is now enticing people and tempting them via a TV ad to eat can eat all the pancakes they want and leave happy!
You’ve got to be kidding!
Eating as many pancakes as your heart desires will not make you happy!
Isn’t it more accurate to say: “Eat all the pancakes you want, especially ones smothered in butter and syrup, and leave bloated, feeling gross and angry at yourself for pigging out!”
After you eat a pile of pancakes, you’ll probably say, “Ugh! I can’t believe I ate all those pancakes! I’m so unhappy!”

Sugar Addiction Begone! Kick Sugar With Me This Month

If you’re like many Americans, you want to shed your excess weight so you can fit into your favorite slim outfit, have the trim, toned, sexy body you crave and be healthy.
Just imagine how you’d feel if you had more energy, more cheerful moods and more satisfying relationships.
Envision what your life would look like if you were more productive, thinking more clearly and experiencing a boost in your libido.
All of the above can happen if you eliminate sugar and refined carbs.
But losing weight, getting more energy, concentrating better, becoming happier and having a bigger sex drive are just a few of many benefits you can gain from eliminating sugar, as I pointed out in my book SUGAR SHOCK!
In fact, when I quit sweets and refined carbs on doctor’s orders in 1998, a whopping 44 ailments disappeared and I felt reborn!
But, let’s face it, cutting out sugar or those “culprit carbs” can be challenging for most people.
Let’s face it, you didn’t develop a sugar habit overnight. So let me educate, inspire and guide you to become joyously sugar free.
Kick sugar cartoon Join me Tuesday, Jan. 5 at 6 pm for my fun, interactive, life-changing free introductory class, “SUGAR SHOCK! Breaking Free of Your Sugar Habit” at the New York Open Center. the largest urban holistic center in the United States.
On that one night, you’ll get some tips and tactics to begin to break free of your sugar habits.
But, as you can imagine, since you’ve probably had a lifetime of being overly attached to sugar, one hour with me is isn’t enough to change your destructive patterns for good.
That’s why I’m also teaching a 4-week course at the New York Open Center, which begins next week, from Jan. 12 to Feb. 2.
In this four-week course, I’m sharing proprietary techniques that I developed and which worked for me when I removed sugar from my diet in 1998.
In addition, you’re getting dozens of tips that have helped my clients. Plus, you’ll receive many ideas from a variety of health experts, who kindly shared them with me.
For instance, in my 4-week course at the New York Open Center, you will:
* Discover the 10 reasons people fail when making New Year’s resolutions or when breaking a sugar addiction or other bad habits (what I call babits™).
* Get 7 Smart Starter Strategies so you can conquer your sugar habit for good.
* Find out 5 ways to save money on food and beverages in this economy but still make healthy choices.
* Find out why this course has the wrong title! (But we had to name it “SUGAR SHOCK! Breaking Free of Your Sugar Habit” so you’d know what you’re getting.)
* Receive 50 simple, effective tips and tactics to squash your sugar cravings.
* Get a helpful, comprehensive sugar-free shopping list and sample meal plans.
* Discover what 3 empowering questions to ask yourself whenever sugary foods “call out” to you to stop your destructive cycle.
* Find out how you can use “failing” or being human (i.e., imperfect) to your advantage.
* Have fun discovering tasty, sugar-free desserts.
* Taste delicious sugar-free treats from 2 local chefs.
* Find out which 3 foods can drive away your “sweet tooth.”
* Get educated about 20 cutting-edge research studies, which reveal the dangers of sugars and refined carbs.
* Receive a list of more than 100 ways your sugar habit is killing you.
* Learn how you can lower your risk for type 2 diabetes, cancer, infertility, heart disease and Alzheimer’s disease.
* Be trained as a “Savvy Sugar Sleuth” so you easily unmask sugar’s many disguises and read food labels in the grocery store.
* Get invited to one complimentary teleseminar. (This is one of many bonuses you get by signing up for my 4-week course.)
* Learn to identify 10 surprising foods that contain hidden sugars.
* Get inspired by successful “Sugar Kickers,” whose sour-to-sweet tales you can listen to at any time via complimentary audio downloads.
* Determine how your sugar habit is harming your health, weight, moods, relationships, work, spirituality and ability to get things done.
* Uncover your 5 “W’s” that drive you to sweets and refined carbs.
(And many more.)

Wendy’s Promotion for Diabetes Urges Drinking Sugar-Loaded Frosty’s

I generally shun trite metaphors, but this news from Wendy’s, the fast food outlet, really takes the cake! (Or should I say Frosty’s?)
First a quick background is in order. If you’ve read my book SUGAR SHOCK!, you’ll know that numerous medical studies conclude that consuming too many refined sweets and refined carbs could lead to obesity, cancer, heart disease and type 2 diabetes.
Which is why cutting back on sugar is a good idea.
But a promotion at Wendy’s restaurants in the Austin, Texas area came up with an alternate idea — eat more sugar to raise money for the Juvenile Diabetes Research Foundation (JDRF), which is dedicated to finding a cure for type 1 diabetes. an autoimmune disease that usually occurs in childhood.
Let’s face it: Sugar isn’t nutritionally ideal for people with either type 1 or type 2 diabetes.
Even so, as this press release points out, Pisces Foods, the local Wendy`s Franchise based in Austin, Texas, raised more than $72,000 this year for the JDRF by encouraging people to buy coupon books to get low-priced, sugar-loaded Frosty’s.

Bid Bye-Bye to Your Sugar Habit! Break Free With Me & Begin to Get a Beach Body in Only 4 Weeks, Starting June 8

Are you tired of feeling trapped and imprisoned by your out-of-control habit of eating candies, cookies and crackers?
Do you feel discouraged, overwhelmed and frustrated because—no matter how many different diets or programs you’ve tried—you still haven’t overcome your “addiction” to sweets and processed carbs?
Do you feel aggravated because your weight packs on rather than peels off?
Are you scared that type 2 diabetes or heart disease are out to get you because you eat so poorly?
Are you at wit’s end as to how to stop your debilitating, dangerous behavior?
Are you agonized because every time you commit to stop sweets—always with the best of intentions—you inevitably fail and end up packing in piles of potato chips, pasta and pretty desserts?
If you answer yes to any of the above questions, I can help you—and in only 4 weeks.
You do not have to suffer! You can easily, quickly, permanently rise above your unsavory, sad sugar situation!
As my clients will happily attest, you can dispose and discard your sugar habit (or obsession) as you would old, rotten, disgusting food!
You CAN have a wondrous future.
Hope lies in store for you.
Impatient to kick your sugar habit and get going? Just sign up now to Break Free and Soar With Glee.
Now, I invite you to get your imagination going. See yourself not being a prisoner to your destructive food