3 Healthy Holiday Recipes That Won’t Cause a “Carb Coma”
Savory Pumpkin Muffins are gluten-free and grain-free and can substitute for carb-rich dinner rolls.
Tag: I blew my diet! Now what?
Choose My New Book Cover
Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.
I’m back after completing my next book, I blew my diet! Now what?
After many months away (since April when Coronavirus was beginning to hit hard), I decided to put my time in quarantine to […]
Sugar Shock Blog Celebrates Its15th Anniversary
How the years have flown. My Sugar Shock Blog had its 15-year anniversary a few months ago while I was on deadline […]
I’m Off Completing My Next Book to Serve Those, Who Blew Their Diets
Please note that in my last-ditch drive to complete my next book, I blew my diet! Now what?, I’m taking lots of […]
My Gab with the Gurus Podcast Returns in January
It’s my pleasure to announce that in November, my Gab with the Gurus Show returns.
You’ll be able to hear from motivating gurus (hence the title) from a variety of fields (such as health, wellness, personal empowerment, relationships, fiction, etc.), who will give you powerful insights, brilliant takeaways, and easy takeaways, which you can immediately apply to your life.