Today it’s my pleasure to introduce Follow Friday, a new feature on my blog, which I’ll run two or more times a month. On Follow Friday, you’ll find out about awesome people, books, podcasts, non-profit organizations, healthy foods and other goodies.
What are your cherished goals, dreams, and desires for 2020 — and for the coming decade? Today, as we’re about to enter […]
Please note that in my last-ditch drive to complete my next book, I blew my diet! Now what?, I’m taking lots of […]
I do NOT like to be on camera in any way! Can you relate? In short, I dislike: * Doing videos* Doing […]
With the new year here, it’s time to Make Your “Proud Proclamation,” as I call it, of what you intend to achieve.
Today’s Adventurcise offers you an easy way to take an important first step to get the slimmer, happier, lovely body you want. The best part is that you’ll be able to benefit ALL week, month, year long.
Wow! The smartest people are on my mailing list. Yesterday, I sent out my weekly email to the thousands on my list […]
I’m celebrating 20 Years Sugar-Free. Join the fun all year long.
Santa Claus may embody cheerful generosity and innate goodness, but the beloved, jovial character has some serious health problems. To begin, he […]
So what are 1 to 3 simple things you can do to avoid Sugar Shock this Halloween?