Dozens of people were kind enough to send me info about this study which reveals that sugar is addictive. Check […]
Now that the holiday season is upon us, you could easily go hog wild and grab the sugary foods and drinks.
I don’t intend to be mean — I’m just realistic — and I want to prepare you for the tricky situations you’ll encounter.
For instance: You know how you’re at your family’s house and the sugar temptation hits you strong and you don’t know what to do?
Or how you get so stressed out before a work party or family function that you shove candies and cookies into your mouth?
Well, because people have been asking me to give them extra support around this time, I decided to help you out during this season by offering Quickie Holiday Sugar Support.
The idea is to give you four, 15-minute, group coaching calls to help you overcome holiday pitfalls and to raise your sugar awareness.
Most people who are sugar addicts turn to their favorite desserts when stress gets too much. In fact, stress is
