Blog – Page 85 – Connie Bennett, Your Bounce-Back Boldly Guide™

Doctors Group Gets Intimate With Coke

Have you heard yet that the American Academy of Family Physicians (AAFP) — which is dedicated to helping everyone attain

Are You a Hypoglycemic Who Finally Got Help? Reporter Wants to Interview You

Are you a reactive hypoglycemic, who spent years trying to figure out why you had fatigue, headaches or other ailments? Were you misdiagnosed and prescribed anti-depressants?
If so, a writer with major national publication wants to talk with you.
This reporter is seeking attractive, articulate women aged 30 to 50s, preferably mothers, who have reactive hypoglycemia and were astonished to learn that their eating habits and sugar consumption were to blame for all their confusing ailments. You need to have resolved your health issues and experienced an improvement to your health and energy.
If you fit into this category, please let me know ASAP so that the reporter can interview you.

CLA May Speed Reduce Stubborn Fat Around the Middle

CLA Frequently, clients ask me what they can do to reduce reduce stubborn fat around their mid-section other than quit sugar and refined carbs and regularly exercise.
My friend Jonny Bowden — one of the most knowledgeable nutritionists in America today — just wrote a fascinating post on his blog that touts the virtues of CLA (conjugated linoleic acid), noting its effectiveness in losing body fat, especially around the tummy.
While “losing pounds is CLA’s most notable claim to fame,” Jonny points out, its benefits also have been known to also include “slowing the spread of cancer cells, help stop bone loss in postmenopausal women and interestingly, calming of inflammation linked to asthma and a host of other things.”
Jonny writes about CLA, because a study in the prestigious American Journal of Clinical Nutrition found that CLA is effective at reducing body mass index (BMI) and total fat tissue without altering lean body mass among obese, postmenopausal women with type 2 diabetes.

Help for the Holidays” 10 Tips to Combat Cravings for Candies, Cookies Or Cakes

Every year, many people become overly attached to candies and cookies, starting on Halloween. As we know, this holiday season,

Halloween Tricks Kids Into Sugar Overload: Op Ed Piece

Are you re planning on passing out sugar-filled candies for Halloween tomorrow night?
If so, you should know that every time you hand out candies, you’re tricking kids into sugar overload.
Halloween isn’t just one night. It paves the way for bad eating habits year-round.
Read more about this in our opinion piece in today’s Newark Star-Ledger.

Halloween: Prevent Sugar Shock

Halloween can be a harrowing time for both kids and their parents, because on this holiday and the days or even weeks that follow, kids will often face major blood sugar highs and lows after pigging out on dozens of sugar-laden candies.
In other words, they’ll be hurled into sugar shock.
Let’s face it, no matter what kind of limits their parents may try to place on their children’s candy consumption, youngsters will often overdose on sweets, even if they have to do it in secret.
Unfortunately, that’s what Halloween means these days. It’s a nationally sanctioned “Sugar Overload Day.”
So how can you help your young trick-or-treaters not get wiped out, cranky, depressed, headachy or charged up from having too many candies?
The way to soften the blood-sugar-bouncing whammy and lessen sugar shock is to make sure that your children eat a healthy meal before they cavort aroundthe neighborhood trick-or-treating for candies.
For instance, before they head for the streets, give your children:

Halloween Cartoon “Shows” Sugar’s Reaction

Special thanks to Mike Adams and NewsTarget.com for this cartoon, which cleverly illustrates the dangers of trick-or-treating for candies on Halloween.
Consuming too much sugar can harm your kids in many ways, including causing them to gain weight, develop type 2 diabetes, and beven become more violent, according to a recent study in the British Journal of Psychiatry.

Candy Consumption Soars

I'm alarmed and frightened for the health of most Americans. That's because the average person chomped on 23.8 pounds of

Soft Drinks: A Habit at Age 5 Predicts Weight Gain

Parents, if you've think there's nothing wrong with giving your toddlers and young ones a couple of cans of soda

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