Beyond Sugar Shock

Announcements, Beyond Sugar Shock, Blogger or Web Spotlight, Break Free With Connie, Catching Up With Connie, Coaching With Connie, Get Fit for Life, Health News & Tidbits, Help for Sugar Addicts, Kick-Sugar Success Story, Lose Weight Now, Sweet Stuff, Take Action!, Tantalizing Tidbits

Book a Free Sweetness Strategy Session With Me this Weekend

/

If you’re around this weekend, you can book some free time with me to set you on a path to freedom from sugar, carbs or other bad habits.
You see, I’m around working on my next book, Beyond Sugar Shock, for Hay House. If you haven’t bought it yet, I recommend that you get my first book, Sugar Shock.
Anyhow, you get to benefit from my being home. Just nab me now for 20 minutes for a Sweetness Strategy Session.
Book your Sweetness Strategy Session now.
Just go to http://www.GenBook.com/coachingwithconnie

Announcements, Break Free With Connie, Catching Up With Connie, Coaching With Connie, Dream Big, Help for Sugar Addicts, Nutrition News & Tidbits, Sugar Addiction, Weight Loss Secrets

Sugar & Carb Addicts: What do You Need & Want?

/

Are you overly attached to sugar, desserts and simple carbs?
If so, please tell me what you need and want in the way of help so that you can easily release your sugar or carb habit.
You see, I’m currently working on my next book, Beyond Sugar Shock for Hay House, and I’d like to know what would help you.
As you may already know — I hope you do since you’re here — my first book is Sugar Shock, which provides an expose about sugar’s dangers.
Please share your questions here so I can better help you.
By the way, I also run a companion Break Free of Your Sugar Addiction in 6 Weeks Program, which is delivered using a variety of technologies, including:
* Dozens of emails;
* Six teleseminars/webinars;
* Short audio messages for all 42 days of the program (plus more);
* Weveral bonus audio replays featuring interviews with top experts in mindful eating, meditation, fitness, Emotional Freedom Technique (EFT) and stress management;
* Access to a private membership website full of content; and
* Live, weekly half-hour Laser Liberation Coaching.
The next Break Free of Your Sugar Addiction in 6 Weeks Program begins again Sept. 14. To join us, please visit www.BreakFreeWithConnie.com
I look forward to your input. What will help you to let go of your sugar or carb addiction?

Crush Your Cravings

End-of-Summer Fun – Watch Out for Nature-Loving, Disease-Carrying Ticks

/

As many of you restless, must-have-time-off vacationers venture out into nature, the wilderness or the beach for one last summer hurrah, I encourage you to be careful.
Don’t lie on the grass, run barefoot in fields or get too affectionate or up close and personal with any trees.
You may think me a nature spoil sport, but, as I discovered much to my shock two years ago, it’s imperative that you’re watchful for those nature-loving, disease-carrying ticks, which can transmit Lyme disease, a confusing malady that may give you mysterious ailments such as mental confusion, fatigue and muscle pains.
Learn about this often-misunderstood disease in my recent AOL News op ed piece.
Unfortunately, many people are ignorant about these freckle-sized dangers that lurk in nature.
In fact, last night, on a conference call for a transformational women’s program that I’m taking, one of the women with whom I was partnered up with in a group literally laughed when recommended that she be careful of ticks when she goes off into the wilds in Holland.
Given that I’d been working on my next book, Beyond Sugar Shock, into the wee hours (shame on me!), I was too tired to plead with her to take me seriously, but lo and behold, I just discovered that Lyme disease is on the rise in Holland.
So I urge you, if you do go out into nature this Labor Day weekend, make sure to carefully inspect yourself for ticks after you return from grassy areas. You do not want to suffer the way millions have, as you can read about in my AOL News op ed piece.
On another matter entirely, if you yearn to let go of your sugar habit, tomorrow is the deadline for the Early Bird End-of-Summer Special for my upcoming Break Free of Your Sugar Addiction in 6 Weeks Program. This is a six-week mind/body/spirit, sugar-releasing program that will give you lectures, coaching, mini-audio messages all 42 days, guest interviews, several bonus audios, some 50 ways to combat sugar cravings, help to disover your Sugar Color Code, access to a private membership website, a shopping list, meal plans and more. (FYI, I’ve been developing this program for years.)
Why bother to kick sugar since it tastes so darn good? Well, as millions can testify, cutting out sweets and simple carbs is a very quick path to weight loss. The extra pounds just peel right off when you not consuming those quickie-carb “treats.” Plus, if you Break Free of Your Sugar Addiction, you may get more energy, better relationships, a better libido and many other benefits.

Catching Up With Connie, Connie Recommends, Get Inspired, Goals & Dreams, Help for Sugar Addicts

Should You Kick or Curtail Sugar? Why Bother?

/

Stop Sugar Shock! Large Are you wondering if you should cut out or reduce your sugar or carb consumption?
Many people get scared at the thought of making this change, and they focus on how they’ll miss their favorite sweet treats instead of on the many benefits they’ll gain.
Rather than try to convince you myself about the many wonders of kicking sugar, I’m going to let several Successful Sugar Kickers do it themselves.
First, I invite you to read tales here of Successful Sugar Kickers to learn how their lives have dramatically improved just by making that one diet change.
Then, given the exciting technology now available, you also can now listen right now to inspiring tales from more Successful Sugar Kickers.
I invite you to check out this last preview call for my Fast-Track, Kick-Sugar Countdown program.
Just click on the yellow buttons below to listen.Check out Part 1 now.
Stephanie continues to share here.
And now here’s Part 3. I invite you to listen below now.
Yes, Virginia, Jennifer, John, and Stephanie (or whatever your name is), when you kick (or cut back on) sugar and refined carbs, youi’ll marvel as benefits pile up. I daresay that you’ll experience all, if not some of these benefits — plus a lot more! You’ll:
* Boost your energy.
* Get along better with loved ones and not-so-loved ones.
* Banish your “brain fog.”
* Toss out your temper tantrums.
* Focus better.
* Watchthe pounds peel off easily.
* Look and feel better.
* And maybe even revv up your sex life.
Listen now to these Sugar Kickers.
Have you signed up for my Free End-of-Summer Tele-Party. Just sign up now here.

Announcements, Get Inspired, Goals & Dreams, Help for Sugar Addicts

Announcing “Beyond Sugar Shock.” Tweeter Wins Contest

/

Amazon Sug Sh 51RDZ7DBVAL._SL110_ Thanks to the many amazing people, who kindly submitted suggestions on this Sugar Shock Blog, on the Facebook Smart Habits Fans page and via email, my next book, the follow-up to Sugar Shock, now has a title.
Drum roll… I’m pleased to announce that my next book will be called Beyond Sugar Shock.
The subtitle is The 6-Week Plan to Break Free of Your Sugar Addiction & Get a Slimmer, Sexier, Sweeter Life.
The winner of the Name My Next Book Contest is the innovative, kindTwitter user @RHfan58, Donna, who was sweet enough to tweet me five suggestions for the book title. (She suggested Beyond Sugar, but as far as I’m concerned, adding Shock to the title was a no-brainer. (Donna, please reply to my personal message on Twitter so I can give you your gifts.)
As I shared previously here and also here, Beyond Sugar Shock will provide a six-week, step-by-step program to help you escape from sugar shock. This book is designed to help you if you’re a sugar addict, overweight, obeseor plagued by headaches, headaches, depression, “brain fog, fatigue, low libido or severe PMS.Hay House images
Beyond Sugar Shock is coming to you, thanks to my new publisher, Hay House, which is the international leader in self-help and transformational publishing.
Let’s face it, kicking sugar can be tough to do even though you know that kicking it can help you to lose weight, get more energy, boost your libido, prevent or reverse diabetes and live longer.
Therefore, in Beyond Sugar Shock, you’ll get valuable tools and tips that will make letting go of your sugar addiction simple – and even fun. In it:
* You’ll get a mind/body/spirit approach to breaking free.
* You’ll undertake simple, interactive adventurcises™ (my word for adventurous exercises), which will drive you to important self-discoveries..
* You’ll get several dozen ways to stomp out your sugar cravings.
* You’ll discover your sugar color code. (Yes, we’re all different in our relationship with sweets, and this knowledge will empower you to make the right choices for you.)
* You’ll detox gradually so that your body, mind and even soul won’t go into shock as you move beyond your sugar obsessions and towards a better life.
* You’ll get healthy meal plans and tasty recipes from a nutritionist and exercise physiologist.
* You’ll learn to Enjoy a Sweeter Life Without Refined Sweets™.
* And much more.
In Beyond Sugar Shock, you’ll get many tried-and-true tactics — ones I created, starting in 1998, when I kicked sugar on doctor’s orders and ones recommended by dozens of other health experts. You’ll also benefit from my 12 years of coaching or connecting with sugar addicts around the world.
Donna, the winner of the Name My Next Book Contest, please contact me so you can get:
* Your one hour of private, strategy session coaching with me
* Complimentary admission to my upcoming Break Free of Your Sugar Addiction in 6 Weeks program, which begins Sept. 7, includes access to a private website (http://www.BreakFreeWithConnie.com) and provides at least 42 audio messages. ($177 value but now priced at $97)
* An advance copy of Beyond Sugar Shock (of course).
* A special thank you post you on this Sugar Shock Blog
* A mention on the Acknowledgments page of Beyond Sugar Shock
* And my profound gratitude
Free Teleseminar on Tues., Aug. 31 at 8 pm Eastern to Everyone Who Submitted Ideas
As previously announced, everyone who submitted a title suggestion is now invited to a free, thank you teleseminar. It will be held Tuesday, Aug. 31 at 8 pm Eastern. During this call, you can get your questions answered, possibly get selected for laser coaching, get tips to break free and more.
Those who attend the call live also will have a chance to win:
* A half-hour laser coaching, strategy session with me. (Two winners will be picked.)
* Admission to the upcoming Break Free of Your Sugar Addiction in 6 Weeks program, which begins Sept. 7. (One winner will be selected.)
Again, thank you very much to those of you who participated in the recent Name My Next Book Contest. (http://tinyurl.com/NameMyNextBook-AfterSugarShock)
Now that I’m knee deep in working Beyond Sugar Shock, please tell me what would you like to see in my next book. What do you crave, need or desire?
Please share your thoughts here and on Facebook, in the Smart Habits Fans or in the new Beyond Sugar Shock & Smart Habits Community on The Blog Frog.
Again, thank you so much to the many wonderful people, who partcipated in the Name My Next Book Contest.
Stay tuned for details about the free teleseminar for all of you on Tues., Aug. 31.

Copyright © 2025, , BBBI, www.connieb.com | Privacy Policy | Terms of Use
Scroll to Top