I have taken the advice and guidance that Connie offers here and used it to reclaim my own well being. We have unknowingly and unwittingly become a nation of addicts, and here in this book you are given a blueprint for living a life of perfect health. Follow the easy-to-apply guidelines, and then you will be able to look in the mirror and say, ‘I AM finally living a healthy life.’ There is no greater feeling and it is your birthright. You were not designed to walk around in shock. A much needed book.