I’m Now a DreamBuilder Coach
It’s my pleasure to announce that I’m now a Certified DreamBuilder Coach trained by the Brave Thinking Institute, founded by […]
Crush Your Cravings
I Blew My Diet! Now What? Won Gold Award from Reader Views
This is so exciting! My upcoming book, I Blew My Diet! Now What?, won the Gold Award in Health and
I Blew My Diet! Now What? Receives Book Awards & Honors
I’m pleased to announce that my upcoming book, I Blew My Diet! Now What?, has been garnering a bit of
A Look Back: Wow! Reader Reviews My First Book, Sugar Shock!
We’re getting ready to update this blog, which I started in 2007, 18 years ago. But to get this blog
Savory Pumpkin Muffins
Check out this yummy sugar-free, gluten-free, dairy-free recipe.
Choose My New Book Cover
Please help me choose the cover of my new book, I blew my diet! Now what? Vote now for your favorite of four awesome designs from the talented Pete Garceau.
Most of Us Get Cravings
Chuckle or at least smile at this clever cartoon from the amazing Isabella Bannerman. Are you anything like this when cravings strike?
Update on My Next Book, I Blew My Diet! Now What?
Did you blow your diet and eat junk foods during the coronavirus or another tough time? As we all know,
Toast the Season with Delicious, Sugar-Free, Dairy-Free Eggnog
Happy holidays. Here’s an awesome recipe for a tasty, Sugar-Free, Dairy-Free Eggnog that you can enjoy with family and friends.