Beyond Sugar Shock

Is Your Sugar Habit Sending You to Your Grave?

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Around the world, when they’re stressed out, unhappy, or discouraged, billions of people eat unhealthy, sugary, salty, fatty foods. During these difficult times, it’s admittedly far too easy to “use” these unhealthy substances to shove down difficult emotions. But I urge you to remember that your habit of eating carbage (carb garbage) can trigger Sugar […]

Announcements

Share These FREE Virtual Resources to Calm, Encourage and Motivate You During the Coronavirus Pandemic

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Wondering what to do now that you — along with nearly 4 billion of us around the planet — are under some sort of stay-at-home order due to the Coronavirus pandemic?

Together, let’s transform this Stuck-at-Home Lockdown into a Stay-at-Home Opportunity.

Today, I’m pleased to share a special e-book I researched and created for those of us in lockdown.

Behind the Scenes

I’m Becoming a Bold, Fearless Speaker!

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For years, I’ve had a fear of public speaking, as I’ve shared here. Despite having written two bestselling books, I’ve mostly avoided public speaking for more than a decade. Yes, speaking in front of audiences terrified me that much! Enough already! Anyhow, in the past few weeks, I’ve become determined. Single focused. Adamantly insistent. I’ve […]

Announcements

Celebrating 20 Years Sugar-Free

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This is a big week for me. Specifically this Sunday. On that day, I’ll have gone an entire 20 Years Sugar-Free. I’m announcing this in advance, because I know that I’ll make it. But bear in mind that when I state 20 years: I’m not including my lengthy Carb Relapse and 21-pound weight gain during […]