Low-Carb Buttered Noodles with Smoked Oysters
If you love noodles and want to cut carbs, you need to know about shirataki noodles. Enjoy this low-carb noodle recipe from Angelika Ilina.
Category: Beyond Sugar Shock
Most of Us Get Cravings
Chuckle or at least smile at this clever cartoon from the amazing Isabella Bannerman. Are you anything like this when cravings strike?
I’m back after completing my next book, I blew my diet! Now what?
After many months away (since April when Coronavirus was beginning to hit hard), I decided to put my time in quarantine to […]
Is Your Sugar Habit Sending You to Your Grave?
Around the world, when they’re stressed out, unhappy, or discouraged, billions of people eat unhealthy, sugary, salty, fatty foods. During these difficult […]
Avoid The Corona 15: Get Your Free eBook, “How to Eat, Move and Calm Down in Lockdown”
You do NOT have to get “The Corona 15” (gaining fifteen pounds while in lockdown as college freshman do). While you’re homebound, […]
I’m Becoming a Bold, Fearless Speaker!
For years, I’ve had a fear of public speaking, as I’ve shared here. Despite having written two bestselling books, I’ve mostly avoided […]
What is Your Biggest Question about Kicking Sugar or Carbs?
Please help me to help you. What would you like to know?
Post your burning question(s) below about sugar, carb addiction, weight loss, natural sweeteners, etc.
The reason I’m asking is that I’m now working on a book in which I answer 101 Frequently Asked Questions.
What No One Tells You About Carbs
In an episode of the TV show, “How to Get Away with Murder,” addiction psychologist and former heroin addict Isaac Roa (portrayed by Jimmy Smits) — the therapist for recovering alcoholic Annalise Keating (Viola Davis) — has a relapse and ends up in the hospital.
Celebrating 20 Years Sugar-Free
This is a big week for me. Specifically this Sunday. On that day, I’ll have gone an entire 20 Years Sugar-Free. I’m […]
Laugh at How Overdosing on Sugar and Carbs Can Kill You
Of course, it’s serious to talk and write about the dangers of bingeing on sweets and carbage (carb garbage). After all, as […]