Santa Claus may embody cheerful generosity and innate goodness, but the beloved, jovial character has some serious health problems. To begin, he is a huge sugar addict. At every house he visits, the beloved gift-giver noshes on sugary, gluten-filled cookies that well-intentioned parents left for him. Come to think of it, aren’t millions of us […]
Every holiday season, people cave into their cravings for the worst kinds of foods. here are tips to help you overcome your cravings during the holidays.
Thanksgiving has become synonymous with pigging out. It’s smack in the middle of Sugar Overload Season. Discover 3 Simple Shifts to Stop Holiday Overeating.
Ah, Thanksgiving…a day of togetherness and celebration, a day set aside for expressing gratitude for our many blessings. Nowadays, though, this holiday — smack in the middle of The Season of Sugar Overload — has become synonymous with pigging out. For many, it’s a foodie free-for-all, which can lead you to gain weight, while playing […]
The Season of Sugar Overloading is now underway, kicked off, of course, by last week’s Day of Candy Pushing (i.e. Halloween). People often ask me how I’ve been able to soar undaunted through 16 holidays — yes, I’ve stayed sugar-free (well, mostly) for sixteen years — which means that I’ve been able to feel energetic, […]
Recently, with Halloween around the corner, I’ve shared three blog posts — 7 Easy Ways to Face Halloween, some sad, ineffective candy-corn memories; and what you’ll get in today’s special Gab with the Gurus Show. Now, I invite you to enjoy the provocative cartoon below while you decide: Will you suffer the fate of these trick’r treaters? Feel free […]
On National Sugar Overload Day — my phrase for Halloween — millions of children and adults alike will be lured like flies into a spider trap to eat and probably pig out on sugar-laden candies. This established sugar-gorging holiday also often stresses out frazzled parents, who just don’t know how to deal with their little […]
I used to love candy corn. Indeed, I used to have Crazy Cravings™ for them. Just seeing them led me to privately pig out on these adorable, sweet kernels. Especially before and after Halloween. For years, those little tri-colored “treats” tempted and taunted me again and again to shove them into my mouth. Well, that’s […]
Halloween, which is around the corner, is the scariest day of the year. That’s because it’s become an approved National Sugar Overload Day. For Halloween, 157 million well-meaning Americans (or nine out of 10 shoppers) will fork over a whopping $ 2.1 billion to buy candy corn and lots of chocolate “treats.” (Indeed, 72 percent of […]
The holiday season can be a very stressful time between overwhelming family gatherings to polite sugar-pushing at holiday parties.
This year it’s my pleasure to give you a holiday gift, an uplifting, soothing Relieve Holiday Stress download with Love-Mind Expert Debra Berndt.
You can listen to the Relieve Holiday Stress Replay at your convenience.
In this exciting, soothing program, Debra — a master in creative visualization and hypnosis, who has helped thousands of people around the world — explains how our subconscious mind works.
Then she guides you in three creative visualizations, which will leave you relaxed and refreshed.
Take a moment now to check out your Relieve Holiday Stress Replay Page, and then return to it, at your convenience, when you time to listen.
You can listen to the entire recording at once. Or, if you’d prefer, you can listen to part of the Relieve Holiday Stress program now and enjoy the rest later. It’s up to you.
We invite you to email this free, audio holiday gift, the Relieve Holiday Stress Replay Page, to friends, co-workers, family members and others, who you think may appreciate this program.
Please note that I’m offering this gift now for free to help you lead a a calm, peaceful holiday season,
If you’re interested in Debra’s Complete Relaxation Set (9 MP3s) and Weight Loss Set (4 MP3s), please contact Debra directly to find out how to obtain these exciting programss.
For more holiday help go here to get:
7 Tips to Relieve Holiday Stress.
How to Skip Overeating (although I wrote this for Thanksgiving, these tips can help you at any holiday function)
Enjoy your Relieve Holiday Stress program now, and have a sweet holiday season.
Remember to spread the word to your friends and loved ones.
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