Author name: Connie Bennett

Connie Bennett is a former carbs-addicted journalist, health coach, and bestselling author of I Blew My Diet! Now What?, Sugar Shock, and Beyond Sugar Shock.

Crush Your Cravings

Get the Scoop on How to Find Gifts That Make a Difference, No Matter What Your Budget — Sp*ecial 1-Hour Radio Show — Ask Us Questions

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This holiday season, many of us are strapped for cash and really wondering how to find great gifts that costs less than we’ve spent in previous years.
That’s why I’m thrilled to present one of America’s foremost “Gift Gurus” Robyn Freedman Spizman, who will tell you How to Find Gifts that Make a Difference, No Matter What Your Budget. In addition to Robyn, we’ll be joined by Casey Golden, principal and managing partner of the Small Act Network, an innovative organization that allows you to earn money for your favorite charity.

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Gifts That Make A Difference, No Matter What Your Budget — Fr*ee Special Program on Tuesday

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Today’s program on How to Give Gifts at Any Budget was such a hit that Robyn Freedman Spizman has agreed to come back for a follow-up program this Friday, Nov. 21, at 4 p.m Eastern.
Robyn will be joined by Casey Golden of the Small Act Network and philanthropy leader Edie Frasier.
They will talk about how you can make a difference with your gifts during this holiday season.

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TV Ads Make Kids Fatter: Ban Those Junk Food Ads Targeted at Children

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Well, we already knew this, but it’s interesting to see that a study concluded watching too much TV can make kids fat.
But, specifically, watching those food commercials aimed at them that makes them wider. And if there was a ban on fast food TV advertising, that could help reverse childhood obesity trends, according to a new study from researchers from the National Bureau of Economic Research (NBER).
In fact, just getting rid of thoses enticing TV spots for fast food could reduce the number of overweight children by 18 percent, found the researchers from the National Bureau of Economic Research (NBER).
Now that’s an impressive stat. And it’s a very simple change to make.

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F*ree Holiday Program on Monday: Learn to “Beat the Holiday Sugar Pushers”

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Isn’t it annoying how at holiday gatherings, people are pushing desserts at you all the time? You know those well-meaning hosts, who think that you just have to try to their cheesecake or green-glitter cookies?
Well, on Monday, Nov. 24 at 8 pm EST, I’m here to give you some help. I’ll tell you How to Beat the Holiday Sugar Pushers.
I’d love for you to join in the fun—yes, we’ll have fun!
The call will be hosted by author, spiritual life coach and speaker Adoley Odunton, whose company, Healthier Living, has helped thousands to lose weight naturally and keep it off for good.
I’ll share with Adoley share some insights about my personal journey toward a healthy lifestyle, but most of all, I’ll give you tips so you can safely, smartly, courteously confront those holiday sugar pushers.
I’m one of a number of speakers featured in this series, which is called, “Hidden in Plain Sight: Secrets to Healthy, Lasting Weight Loss.”

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High Fructose Corn Syrup: Get the Scoop From Experts, Not a Corn Trade Group

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High fructose corn syrup: Is it bad for you or should you believe the many new ads from the Corn Refiners Association, which is spending a reported $20 million to $30 million to convince us of its safety?
Get the facts today on my Gab With The Gurus Radio Show, where I will have the following guests:
Curt Ellis, director and producer for the documentary King Corn.
Richard J. Johnson, M.D., author of The Sugar Fix: The High-Fructose Fallout That is Making You Fat and Sick
Nutritionist, author and personal trainer Pedro Bastos, a colleague of Loren Cordain, Ph.D., acclaimed for his Paleo Diet.
Biochemist and food and beverage formulator Russ Bianchi, who is also chief executive officer and managing director of Adept Solutions.

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