Do you find that your life is all work and no play?
Are you frustrated that you don’t seem to have time to do the things you enjoy?
Read this great article on “How to Make Time For Yourself” by Dianne Hales, which appeared in Parade Magazine.
While my goofy sandwich-board publicity stunt at Book Expo America drew lots of laughter and chuckles over the weekend, it has since drawn the disdain of one publishing insider.
Did you think my sandwich board gimmick at BEA was creative or funny?
Or do you agree with this assessment from Lynn Price, editorial director of Behler Publications?
Please also read the reply to her post, which is at her blog. (By the way, I did not add the darn smiley face — it’s supposed to be a # 8!)
Should I be more timid in getting the word out about my next book, The Weight-Loss Habits of Highly Successful Losers or should I continue to try to build a buzz in whatever creative manner I deem fit?
What do you think?
My next book (the follow-up to SUGAR SHOCK!) is no longer called The White-Out Diet. And it's not The Better
Are you tired of feeling trapped and imprisoned by your out-of-control habit of eating candies, cookies and crackers?
Do you feel discouraged, overwhelmed and frustrated because—no matter how many different diets or programs you’ve tried—you still haven’t overcome your “addiction” to sweets and processed carbs?
Do you feel aggravated because your weight packs on rather than peels off?
Are you scared that type 2 diabetes or heart disease are out to get you because you eat so poorly?
Are you at wit’s end as to how to stop your debilitating, dangerous behavior?
Are you agonized because every time you commit to stop sweets—always with the best of intentions—you inevitably fail and end up packing in piles of potato chips, pasta and pretty desserts?
If you answer yes to any of the above questions, I can help you—and in only 4 weeks.
You do not have to suffer! You can easily, quickly, permanently rise above your unsavory, sad sugar situation!
As my clients will happily attest, you can dispose and discard your sugar habit (or obsession) as you would old, rotten, disgusting food!
You CAN have a wondrous future.
Hope lies in store for you.
Impatient to kick your sugar habit and get going? Just sign up now to Break Free and Soar With Glee.
Now, I invite you to get your imagination going. See yourself not being a prisoner to your destructive food
Are you in touch with your intuition? Do your negative emotions rule you and keep you from success?
Get educated and inspired at 3 pm EST Tuesday by Judith Orloff, MD, an assistant clinical professor of Psychiatry at UCLA and author of the new international bestseller Emotional Freedom.
Dr. Orloff will give you tips to release your intuition, energy, and spirituality to achieve physical and emotional healing. You’ll hear her passionately assert that we have the power to transform negative emotions and achieve inner peace. In addition, Dr. Orloff will give you practical strategies to overcome frustration, stress and worry.
You can listen to the show live or later.
As they say, each picture is worth 1,000 words. So I’ll just let these photos show you what I was doing this past weekend at Book Expo America to drum up interest in my next book, The Weight-Loss Habits of Highly Successful Losers. (It was formerly called The White-Out Diet and The Better Habits Diet.).
Suffice it to say that it was one amazing weekend, and things are looking quite promising for my next book. I’m eager to get this book into your hands so it can help you..
Read the press release about my zany publicity stunt here.
Why does the Los Angeles Lakers forward Lamar Odom have an uneven performance on the basketball court such as this flagrant foul?
In a blog post, entitled “The Lakers’ Lamar Odom, Sweet Tooth and Erratic Play,” Dr. Daniel Amen, a Lakers fan since a child, presents a compelling theory — the basketball player’s compulsive candy habit is to blame.
After interviewing hundreds of experts for my book SUGAR SHOCK! and suffering my own horrific, sugar-induced nightmare, the physician’s concept makes perfect sense.
Dr. Amen, author of Change Your Brain, Change Your Life and Magnificent Mind at Any Age, writes that Odom “is unbelievably talented, but often acts like a space cadet during games.
“He can play great, and be worth his 14 million-dollar salary, or he can act like he is `missing in action.'”
Indeed, acting like a space cadet or have brain fog is clearly a manifestation of low blood sugar, which can be triggered by eating too many sweets.
Kudos to Dr. Amen for pointing out that “Odom’s massive consumption of candy leads to a sugar high and then a crash, evidence of which can be seen on the basketball court.”
Busy day. I'm at Book Expo America during the day. Then, if you're near New York, come hear me speak
I’m off doing zany things at Book Expo America. See press release and laugh with and at me! Here’s the
Would you like to lose weight, become more cheerful, boost your energy and rev up your libido? If so, then my upcoming book is for you.
You will get all kinds of tips, tactics, guidelines and information and compassionate hand-holding in my second book, the follow up to SUGAR SHOCK!
I’m now at work on the book, which is called The Better Habits Diet: Slim Down, Boost Energy, Rev Up Your Libido & Be Happier in Only 21 Days. (Please note that I’ve been calling it The White-Out Diet, but I just changed the title to more accurately reflect its broader scope.)
To learn more about The Better Habits Diet, which will give you a lot of things you’ve been requesting, visit my new blog, which will give you updates, information, pointers and more.
While you’re there, I invite you to become a VIP Super Friend of The Better Habits Diet so that you can get a free chapter of the book, attend some special teleseminars/webinars, win a chance at a free coaching session with me and get other prizes.
Visit the new Better Habits Diet Blog now.
