Blog – Page 11 – Connie Bennett, Your Bounce-Back Boldly Guide™

Merry Christmakah or Happy Christmukkah

[shareable cite=”Connie Bennett, The Cravings Ninja”]Merry Christmakah to All. In short, Happy Holidays.[/shareable]This year, Christmas and Chanukah both fall on

Self-Massage to Music To Reduce Stress

Now that we’re in the heart of the year-end holiday season, you’ll undoubtedly attend or give parties, family functions or

Did You Overeat Recently? Shower Yourself with Compassion

With the holidays in full swing, you overeat. How do you stop your downward spiral? Use this powerful Rescue tactic: Shower yourself with compassion.

Crush Your Cravings over the Holidays

Every holiday season, people cave into their cravings for the worst kinds of foods. here are tips to help you overcome your cravings during the holidays.

3 Simple Shifts to Stop Holiday Overeating

Thanksgiving has become synonymous with pigging out. It’s smack in the middle of Sugar Overload Season. Discover 3 Simple Shifts to Stop Holiday Overeating.

Say No with Sass and Class

It’s the holiday season. How do you say no to sugar pushers to not be a Sugar Zombie? Submit your best quips, replies and reactions on best ways to say no.

7 Secrets to a Serene Halloween

It’s Halloween sugar overload season once again. Halloween is the trigger for a year-end bout of sugar gorging. Counter it with these 7 tips..

Are You like a Sugar-Craving Rat?

Have you heard about the rats, who found sugar or saccharin more tantalizing than cocaine? In this study, most of

Take My Short Cravings Survey

A short Crush Cravings Survey. Take a minute or two for 2 questions only. Help me make sure that I’ve covered absolutely everything that you want and need.

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