Create Your Love Potion

Today’s Adventurcise offers you an easy way to take an important first step to get the slimmer, happier, lovely body you want. The best part is that you’ll be able to benefit ALL week, month, year long.

What is Cravings-Crushing Monday?

You know how absolutely awful you can feel on Monday, after a weekend of blowing your diet and feeling trapped by overpowering […]

How to Ward off a Popcorn Urge

This week, for Cravings-Crushing Monday, I’m going to share one ridiculously easy way to get a handle on your popcorn urge.

Most of Us Have Cravings

Do you find that you’re hounded by what I call Crazy Cravings™? Take heart. You’re in the company of millions. More than […]

Your Halloween?

Recently, with Halloween around the corner, I’ve shared three blog posts — 7 Easy Ways to Face Halloween, some sad, ineffective candy-corn memories; and what […]

Have You Seen Our Cartoons?

Have you seen the new Shock Cartoons™, which recently made their debut here, on this Sugar Shock Blog? Why, you may wonder, am […]