Catching Up With Connie

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SUGAR SHOCK! Reader Shares Sad Story

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Today, I am humbled, honored and touched by the most poignant, touching letter that I received from a reader of my book SUGAR SHOCK!
This letter brought tears to my eyes. I do hope that it inspires you to realize that eliminating sugar and refined carbs, along with other smart lifestyle choices, can help bring you good health and keep away cancer.
Here’s what I heard from Carolyn:
“Connie, I wish you had written SUGAR SHOCK! many years ago. I think it would have really helped my husband stop drinking. He was a health care professional, and if your book would have been available explaining the real reason why he drank, he probably would have stopped.
“My husband was not only addicted to alcohol, but to candy, sweets and refined carbs like white bread, rice, and most of all, pasta. He died in 2005 of pancreatic cancer — a direct result of years of sugar and alcohol damage to his body.
“Your book was a turning point for me, because as once I read it, I forgave him. I understood after reading it that he had an addiction that was food related, which led to the alcoholism.

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Reader Writes: “SUGAR SHOCK! Changed My Life.” What Are Your Questions?

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Often, I receive emails from readers of my book SUGAR SHOCK! Whenever I do, I’m so touched and honored that I’ve been able to help people from around the country and world.
Here’s a comment I received tonight from Ben in Massachusetts:
“Sugar Shock! changed my life. I [finally] got off sugar. For the first time in my life, I only eat non processed foods and no sugar. I feel calm all the time and [I’m] constantly energized. I feel great. It’s easier to concentrate and exercise as well. …God bless you.”
Ben then asked a few questions, which I’m answering soon in a Frequently Asked Questions project that I’m completing.
What would you like to know about sugar’s dangers, quitting sugar or carbs? Please post your questions here.

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My ABC’s to Break Free of Sugar Addition, Sleep Skimping & Other Bad Habits (Babits™)

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If you’re like most people, you’re trapped by your sugar addiction, sleep deprivation or other bad habits or what I call babits™.
Today, I bring you help so that you can begin to cut loose of your bad habit.
Get some simple tips reading my article on my Huffington Post Blog, “My ABC’s to Break Free of Sugar Addiction, Sleep Skimping & Other Bad Habits (Babits™).
And please let me know if this Huffington Post article helps you.

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Ellen DeGeneres Kicks Sugar! Join Her!

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Ellen DeGeneres deserves a hearty congratulations goes to you for making it to Day 3 of kicking sugar.
Please join me in thanking Ellen for drawing the attention of millions to the need to cut sugar out of their lives.
Hang in there, Ellen: I predict that soon, you’ll get benefits galore. Expect to get more energy, find it easier to concentrate, painlessly shed a few pounds and maybe even be funnier — though I can’t fathom how that’s possible, because you’re already so hilarious!
Also, thank you, Ellen, for pointing out that we need to bring sweetness into our lives. So true! Interestingly, I like to point out — as I do in talks and as I did in my book SUGAR SHOCK! — that life is much sweeter without all sugar and refined sweets.
Friends and readers of this Sugar Shock Blog, join Ellen in her kick-sugar quest!
Learn how to Be a Part of the Show here.
For those of you who seek to kick sugar, I invite you to get lots of tips and FREE STUFF at my website to help you release your habit.

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