Help for Sugar Addicts

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Candy-Chomping Kids Commit Crimes as Adults

Can eating too much candy on a daily basis make you commit crimes?
If you’re planning on passing out candies to trick-or-treaters on Halloween, read this first.
Kids who eat candy and other sweets daily may be more likely to be arrested for violent crime as adults, according to a new British study, which you can read about on MSNBC and other organizations.
Curiously, this startling study was published soon before this widely accepted sugar-giving holiday, in the October issue of the British Journal of Psychiatry.
Researchers from Cardiff University in the United Kingdom, headed up by Simon Moore, Ph.D., a senior lecturer in the Violence and Society Research Group, looked at data from the British Cohort Study of more than 17,000 children born in 1970 in the U.K.
Studying the data of four decades, Dr. Moore and his colleagues found that 69 percent of those children who ate candies or chocolates daily at age 10, were later arrested for a violent offense by age 34, the AP reported. Of those who didn’t commit any crimes, 42 percent ate sweets daily.

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Non-Drinkers More Depressed?

From time to time, findings from research studies make me marvel in disbelief. Such was the case when I recently discovered that scientists in Norway found that those of us who are non-drinkers are more depressed, AOL News alerts us.
Wait a minute? Even though alcohol has been linked to health hazards galore, from car crashes to alcoholism, if you don’t drink, you may get blue more often?
Although I was tempted to dismiss the results, I quickly learned that this is not a study at which you should sneer. The scientists, headed up by Jens Christopher Scogen of the University of Bergen looked at a whopping 38,000 people. (It’s always a good sign when thousands of folks participate in research.) What’s more, their conclusions were published in the medical journal Addiction.
So why the startling results?

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New York-Area Residents: Break Free of Sugar this January at the New York Open Center

New York-area residents, would you like to release unwanted pounds?
Would you like to feel liberated from your sugar habit?
Would you like to boost your energy so you’re consistently full of verve and spunk?
Kicking or at cutting back on sugar and refined can quickly enable you to all of the above — and more.
Save the dates now!
You can catch a free introductory program on Tuesday, January 5 at the New York Open Center, which recently moved to cool new offices.
Then, learn how to begin Breaking Free of Your Sugar Habit by taking my four-week course, which runs Tuesday, Jan 12 at the pm EST when I speak at the New York Open Center.
Your seminars will be tasty, too. On all nights of my class, you’ll get a chance to taste sugar-free goodies from my friend Alicia O’Connell Cohen, founder of Kate’s Cookie Jar.
At my introductory talk and in my four-week course, you’ll:
* Learn how to begin to escape from the sugar influence.
* Find out about how your sugar habit can cut your life short and lead to diseases galore
* Enjoy participatory adventurcises™ (adventures that are exercises)
* Start to understand why you’ve been “using” sweets and how you can use that failure as a stepping stone to success
* Begin to confront your sugar truth
* Find out this is a great time to be in New York as you’re phasing out the sugar. (You’ll learn about the brilliant, new “Are you pouring on the pounds?” campaign from the New York City Department of Health and Mental Hygiene.
* Have a chance to take a fun, but serious SUGAR SHOCK! Quiz, that will reveal the extent of your reliance on sweets.
* Bond with other like-minded sugar addicts.
Readers of this SUGAR SHOCK! Blog who show up at my January 5 talk at the New York Open Center and sign up for the class will receive a special gift from me.
I invite you now to sign up for my four-week course at the New York Open Center, beginning January 12.

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Sugar Addict? Get Inspired by “Speed Shrinking’s” Susan Shapiro

Are you struggling with a sugar habit or another addiction?
Take heart. You can get out of your self-destructive cycle.
Just listen anytime to this week’s Gab With the Gurus Radio Show with Susan Shapiro, author of the entertaining novel Speed Shrinking.
Susan will tell you how life becomes much richer and better when you get out from under your addiction.

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Shrinks Helped Author Susan Shapiro Kick Sugar

Want to learn how to kick sugar?
Author Susan Shapiro says therapy helped her quit all her addictive behavior — smoking, drinking, pot, gum and sugar.
Get the scoop from Sue next Tuesday, Sept. 22 at 2 pm EST, when she comes on the Gab With the Gurus Radio Show.
Sue will discuss how she was able to finally conquer her sugar habit. She’ll also chat about her debut debut novel, Speed Shrinking, a humorous account about how a self-help guru goes on a shrink shopping spree, seeing 8 in 8 days to quickly find help after she relapses on cupcakes right before a major TV appearance.
SpeedShrinking-NewQuote (3) As mentioned on this Sugar Shock Blog here and then again here, Sue has been holding acclaimed, much-publicized “Speed Shrinking” events, in which people chat about their issues for 3 minutes with a variety of “Speed Shrinkers.” (Sue was kind enough to include me.)
If you’re struggling with a sugar addiction, I recommend that you listen to my upcoming Gab With the Gurus Radio Show on Sept. 22 at 2 pm EST to get Sue’s take on sugar addiction and more. (As usual, you can tune in live or later. See below.)
I also encourage you to get Sue’s entertaining book, Speed Shrinking, which has been getting rave reviews.
For instance, Publisher’s Weekly called it: ” “…bubbly…an original voice and an energy that will resonate with anyone who’s ever stared down a Twinkie.”
And Guy Nicolucci, writer for Late Night with Conan O’Brien said: “Susan Shapiro does for therapy and food what Candace Bushnell did for sex and shoes.”
Remember, you can get entertained, educated and inspired by listening live on Sept. 22 at 2 pm EST or later, when Sue appears on my Gab With the Gurus Radio Show.

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New York Area Sugar Addicts: Catch My Talk Thursday, Sept. 10 at the New York Open Center’s Open House

Would you like to become liberated from your sugar habit?
Would you like to feel energy on a consistent basis?
Would you like to release unwanted pounds?
And would you like to get along better with your loved ones?
Kicking or at least cutting back on sugar and refined can be a fast, effective way to achieve all of the above — and more.
Learn how you can be “reborn” by Breaking Free of Your Sugar Habit on Thursday, Sept. 10 at 6 pm EST when I speak at the New York Open Center, which is having an open house at its new facilities that evening. I am one of 9 speakers featured.
At my talk, you’ll:
* Learn how to begin to escape from the sugar influence.
* Find out about how your sugar habit can cut your life short and lead to diseases galore
* Enjoy participatory adventurcises™ (adventures that are exercises)
* Start to understand why you’ve been “using” sweets and how you can use that failure as a stepping stone to success
* Start confronting your sugar truth
* Have a chance to take a fun, but serious SUGAR SHOCK! Quiz, that will reveal the extent of your reliance on sweets.
* Bond with other like-minded sugar addicts.
Readers of this SUGAR SHOCK! Blog who show up at my talk at the New York Open Center and sign up for the class will receive a special gift from me.
Please note that Thursday’s talk is a free introduction to my four-week course at the New York Open Center, beginning January 12.
If you can’t make my talk on Sept. 10, you also can attend a free introductory program on Jan. 5.
Again, if you sign up for my Breaking Free of Your Sugar Habit course at the New York Open Center as a result of reading this blog post, please let me know at the open house, and I’ll give you a special gift.
Plan now to attend the New York Open Center’s open house on Sept. 10. I look forward to meeting you.

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