Lose Weight, Tone Up & Be Calm This Holiday Season — Thrive (Don’t Just Survive)
The holiday season is among the most stressful times of the year. Traps and obstacles galore lie in wait for you that could pack on pounds, disrupt your sanity and turn you into a stressed-out mess.
From now through the beginning of the New Year, you may worry about:
Where to find inexpensive, but great gifts for your loved ones;
How to keep from gaining weight;
How to tone up before those holiday parties;
How to ward off insistent, sugar-pushing, carb-obsessed hosts at festive gatherings;
How to keep from losing your cool with loved ones;
How to overcome the stress of the season; and
How to keep from fretting and fuming because you forgot to pack all your belongings for your visit to the family’s house, your flight is late, or you’re stalled in miles of traffic.
How you’ll have the energy and the stamina to get through it all.
How to overcome this overwhelmed feeling
How to not turn to food to just make it through the season
Because these holiday gatherings and this season can be so fraught with nerve-wracking challenges, I’m presenting a very special, four-part program starting next Monday (Dec. 8) that will feature some of the top health experts in the country.
Learn more now about the Thrive (Don’t Just Survive) This Holiday Season program.