Fretting over what gifts to give this holiday season?
No problem, listen now — or at any time — on How to Give Gifts That Make a Difference, On Any Budget.
You’re in for a real treat, because “Gift Guru” Robyn Freedman Spizman and Small Act Founder Casey Golden have some fabulous ideas.
Listen now, or at whatever time works best for you.
http://gifts-on-any-budget.notlong.com
The recent program on How to Give Gifts at Any Budget was such a hit that Robyn Freedman Spizman has agreed to […]
Isn’t it annoying how at holiday gatherings, people are pushing desserts at you all the time? You know those well-meaning hosts, who think that you just have to try to their cheesecake or green-glitter cookies?
Well, on Monday, Nov. 24 at 8 pm EST, I’m here to give you some help. I’ll tell you How to Beat the Holiday Sugar Pushers.
I’d love for you to join in the fun—yes, we’ll have fun!
The call will be hosted by author, spiritual life coach and speaker Adoley Odunton, whose company, Healthier Living, has helped thousands to lose weight naturally and keep it off for good.
I’ll share with Adoley share some insights about my personal journey toward a healthy lifestyle, but most of all, I’ll give you tips so you can safely, smartly, courteously confront those holiday sugar pushers.
I’m one of a number of speakers featured in this series, which is called, “Hidden in Plain Sight: Secrets to Healthy, Lasting Weight Loss.”
Halloween is a spooky time and not because of goblins, ghosts or ghouls. Oct. 31 is downright frightening because it is a nationally accepted Sugar Overload Day.
Around Halloween, just about everyone “forgets” the truly scary facts: Kids have been growing more and more obese, even developing type 2 diabetes—conditions that researchers attribute to such unhealthy activities as over-consuming sweets and refined carbs and lack of exercise.
Despite the dangers to our children’s health, every Halloween, it’s accepted—even encouraged—to pass out gobs of sugar-filled candies that could harm the health of our neighbors’ kids.
But every time you give candies to youngsters who come knocking on your door to playfully trick-or-treat, you’re tricking them, not treating them.
Indeed, the average child easily wolfs down about 20 to 40 teaspoons of sugar and more than 500 calories on that one night alone. Then, for days or weeks afterwards, the typical kid is still pigging out on leftover candies.
Research at Harvard, Yale and other institutions have discovered that eating fewer sweets and skipping the soda and other sugary drinks could help children and adults alike lose weight and reduce their risks of getting type 2 diabetes.
This Halloween, I invite you to quit encouraging sugar gorging and instead to begin to take some steps to make Halloween more healthy. Here are 6 tips to create a healthier holiday.
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