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Success Secrets — Learn How to Re-Invent Yourself Now With Noah St. John on the Gab With the Gurus Radio Show March 10

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Does your “head trash” hold you back from being the success you could be?
On Tues., March 10 at 3 p.m., on the Gab With the Gurus Radio Show, learn how to re-invent yourself in these tough times with the inspiring, Noah St. John, author of the new book, The Secret Code of Success: 7 Hidden Steps to More Wealth and Happiness.
Noah — founder and CEO of The Success Clinic of America, a productivity/consulting company, founder of WealthyFunTV.com and author of both author of Permission to Succeed and The Great Little Book of Afformations — will give you all kinds of helpful pointers, including:
* Why so many people hold themselves back from success.
* Why success comes naturally for some people but the rest seem to struggle just to get ahead.
* How some people reach their goals twice as fast with HALF the effort.
Learn more about this radio show with Noah St. John and other Gab With the Gurus Radio Shows at my www.GabWithTheGurusBlog.com

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Suzanne Somers: Get Great Information from this Great Health Guru

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Did you catch my interview with the acclaimed, passionate health advocate Suzanne Somers?
Listen now and get helpful health secrets so you, too, can be vital, energetic and positive for years to come.
Tell your friends and family members, too, about how a healthy, long life can be theirs, too.
Just send them to: http://tinyurl.com/Suzanne-Somers-Gab-With-Gurus
And get her amazing new book, Breakthrough: Eight Steps to Wellness, in which she interviews some of today’s most cutting-edge doctors.

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Suzanne Somers Shares Valuable Cutting-Edge Health Information so You Can Get a Health “Breakthrough”

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The dynamic, popular, passionate health advocate Suzanne Somers comes on my Gab With the Gurus Radio Show today at 3 pm EST.
Suzanne, who, of course, is a beloved personality who’s achieved extraordinary success as an actress, singer, comedienne and New York Times bestselling author, will share share valuable information about cutting-edge, proven remedies that you can take so you can live a long, healthy life.
Suzanne Somers — who interviews 20 top doctors in the field of anti-aging medicine for her newest book, Breakthrough: Eight Steps to Wellness — will share information that most doctors just don’t know or they aren’t discussing with their patients.
For instance, in our interview (which you can listen to live or later here), Suzanne will tell you:
* Why it’s important to take nutrition seriously.
* How habitual diet soda drinking is leading to a predicted epidemic of dementia in 30-year-olds.
* About non-drug nanotechnology patches that use light therapy to active our cells to accelerate tissue repair and clean toxic chemicals, heavy metals and pesticides from our bodies
* How you can bank your own adult stem cells as a “biological” insurance” to treat autoimmune diseases, blood cancers and more

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Dr. Nancy Appleton, Lick the Sugar Habit, Joins Great Worldwide Sugar-Out Challenge on Monday

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Dr. Nancy Appleton, author of Lick the Sugar Habit, will join The Gab With The Gurus Radio Show on Monday in a special added show as part of the Great Worldwide Sugar-Out Challenge.
So many experts joined the Sugar-Out Challenge that some gurus couldn’t get in or couldn’t wait.
It’s an honor to have Nancy on the show, because she’s an anti-sugar pioneer, who’s been speaking out against sugar’s dangers since the 1970s.
Join us live at 10 am Eastern on Monday, Jan. 19. Or listen later at www.GabWithTheGurus.com

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Experts, Authors & Sugar Kickers Support The Great Worldwide Sugar-Out Challenge

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Quotes are starting to come in from supporters of The Great Worldwide Sugar-Out Challenge, which takes place virtually around the world on both my Gab With the Gurus Radio Show on Jan. 16 at 12 p.m. Eastern and via tantalizing tweets on the new TwitAsYouQuit site (from 12 noon Eastern on Jan. 16 to 12 p.m. on Jan. 17).
Check back here to this Sugar Shock Blog and to my three-week-old Gab With The Gurus Blog to get updates about this first-of-a-kind event that I’m presenting with Dr. Scott Olson, a naturopathic doctor and author of Sugarettes.
Hyla_cass_big2 “Many so-called mental health problems, including anxiety, depression, insomnia, addiction and even bipolar illness have a strong relationship to blood sugar imbalance, caused by eating–you guessed it, sugar! These often-serious conditions can be overcome by eliminating sugar, eating a healthy diet, and taking specific supplements, as needed. I have helped many of my patients and readers replace medication using this natural approach, with excellent results!….”
– Hyla Cass M.D., integrative psychiatrist and author of 8 Weeks to Vibrant Health and Natural Highs
“As a Certified Nutritional Microscopist (live & dried blood analysis, trained by Dr. Robert O. Young), I have seen the devastation caused by the fermentation of sugar in the body. You see, sugar will either burn as a fuel (because you have enough oxygen present) OR since our body has limits to how much oxygen we can intake… sugar that cannot have oxygen to be able to burn will ferment which increases ACIDITY considerably. ”
– Rick Panson, Certified Nutritional Microscopist, Raw Food Creator of Raw Jaw Foods & Water Filtration/ionization Consultant

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Sign Up Now for the Great Worldwide Sugar-Out Challenge on Jan. 16

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Are you like Oprah — tired of lugging around excess weight?
Do you feel that you have no control over your sugar or carb habit?
Are sugary foods your “drug of choice”?
Would you like to get more energy, focus better, rev up your libido, get along better with loved ones and get a hot, trim body?
If you answered yes to any of the above questions, you’ll want to join the First Annual Great Worldwide Sugar-Out Challenge, which takes place Jan. 16.
Many of us experts are here to help you begin to lick your sugar habit.
We’re here to give you the support, compassion, information and education that you need and deserve.
My co-organizer Dr. Scott Olson and I invite you to take our challenge by submitting your comment here.
Spend time on Jan. 16 to look at your sugar issues, learn about the dangers of sugar overloading (which people around the world are doing) and cut it out totally on that one day.
Wondering what could happen if you kick sugar? Read these amazing success stories now.
So sign up here now.
Make sure to tell us about your sugar history, what a lot of sweets do to you and what you envision for the future if being sugar-free was a reality.
What are you waiting for? Join us now.
And spread the word. We want to get a huge viral campaign going.
After you sign up, mark your calendar.
Our festivities begin Jan. 16 at 12 p.m. Eastern on my Gab With the Gurus Radio Show for the Great Worldwide Sugar-Out Challenge,.where we’ll be joined by some of the biggest health and sugar experts in the country. (You can listen live or later, at your convenience, to a podcast.)
For instance, we’ll be joined by Dr. Ann Louise Gittleman, author of Get the Sugar Out; Elizabeth Abbott, author of Sugar: A Bittersweet History; Dr. Eric Westman, director of Duke Lifestyle Medicine Clinic; (?), Dr. Hyla Cass, integrative psychiatrist and author of 8 Weeks to Vibrant Health and Natural Highs; MeMe Roth, founder and president of the National Action Against Obesity; Dr. Nancy Appleton, author of Lick the Sugar Habit; Dr. Woody Merrell, author of Unleash Your Natural Energy; Dr. Fred Pescatore, author of The Hamptons Diet; Amy Kalafa, co-founder of “Two Angry Moms,” which is dedicated to cleaning up the school food environment; Susan Linn (?), director of Campaign for a Commercial-Free Childhood; Dr. Yvonne Sanders Butler, principal of Browns Mill Elementary School in Lithonia, Georgia; the first sugar-free school in the country; Roberta Ruggiero, founder of the Hypoglycemia Support Foundation;; Dr. Larry McCleary, author of The Brain Trust Program; Dr. Roberta Lee, vice chair of the Department of Integrative Medicine at Beth Israel’s Center for Health and Healing in New York City; the “Nutrition Twins” Tammy Lakatos Shames and Elysse (“Lyssie”) Lakatos, authors of Fire Up Your Metabolism; and integrative medicine practitioner Steven J. Bock, M.D.
In addition, several happy, successful “Sugar Kickers” will participate, including popular low-carb blogger Jimmy Moore, who lost 180 pounds, mostly by cutting out sugar and refined or starchy carbs, and Amanda Lerner, who shed 25 pounds and got more energy, clearer skin, increased focus, creativity and a profound feeling of freedom. In addition, her cravings, depression, eczema, candida and fainting spells disappeared.
Then from 12 noon Friday to 11:59 Saturday, we’ll conduct a supportfest on Twitter. If you don’t have an account yet, just sign up at Twitter and then start following @TwitAsYouQuit.
Frustrated right now? Want support this minute? Get going now by becoming a member of my free online Kicksugar discussion group.
Remember, if you have sugar issues, this Sugar Shock Blog is your place to get news updates, information about upcoming programs and much more.
Sign up now for the Great Worldwide Sugar-Out Challenge.

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The Great Worldwide Sugar-Out Challenge: Ann Louise Gittleman, Nancy Appleton, Dr. Larry McCleary, Dr. Scott Olson & Other Experts Offer Inspiration & Information to Sugar Addicts Everywhere

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Whenever a new year arrives, millions of Americans and people around the world put losing weight, improving health and getting in better shape as top resolutions.
A group of us health experts challenge you to confront and defeat your sugar habit as a vital, potentially life-changing step to help you peel off pounds and perhaps resolve numerous health issues.
Please join about a dozen of us — authors of books about sugar, doctors and nutritionists — on Jan. 16 at 12 noon Eastern on my Gab With the Gurus Radio Show when we issue the Great Worldwide Sugar-Out Challenge.
On Jan. 16, a little over two weeks into the new year, we will invite you sugar addicts out there (you know who you are) and overweight or obese people, to either cut back or totally kick sugar and refined carbs to lose weight, as well as help your mind, moods and overall health.
We also want to draw attention to the fact that the average American consumes about 170 pounds of sugar per year or one cup a day. (By “sugar,” we mean all caloric sweeteners, including high fructose corn syrup, glucose syrup and dextrose and honey.) People in other countries take in too much sugar as well.
All of these excess sweeteners could lead to more than more than 100 health problems, including obesity, type 2 diabetes, heart disease, cancer, Alzheimer’s Nancy Appleton disease, polycystic ovary syndrome (PCOS), failing memory, anxiey, mental confusion, sexual dysfunction and infertility.In addition, too much sugar can cut your life short and age you more quickly.
Among the experts who will join us for the special, hour-long Gab With the Gurus Radio Show is Dr. Nancy Appleton, Ph.D., author of Lick the Sugar Habit. Nancy — one of my inspirations — is an anti-sugar pioneer, who has been warning about the dangers of sugar since the 1970s. Perhaps you’ve seen her jaw-droppingly large list of 146 Reasons Why Sugar is Ruining Your Health, an amazing, continually expanding checklist that’s been been widely circulated.
We’ll also be joined by “First Lady of Nutrition” Ann Louise Gittleman, Ph.D., the diet/detox expert, visionary and author of the really helpful, practical book, Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet. (Ann Louise’s picture is at the top of this page.)

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New Year’s Resolutions: The 10 Commandments of Goal Setting by “Goals Guy” Gary Ryan Blair

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Since it’s that time of the year when we have new year’s resolutions on our minds, who better to chat with than one of the foremost experts in goal setting and achieving. That’s why I chatted with “Goals Guy” Gary Ryan Blair yesterday on my Gab With the Gurus Radio Show.
Did you catch it yet. Go now to catch this empowering, inspiring, fascinating interview that I conducted with “Goals Guy” Gary Ryan Blair.
Anyhow, Gary — who offers this remarkable Got Goals? program — kindly gave me permission to post his 10 Commandments of Goal Setting. Check them out. He talks about these insightful commandments on my radio show.
ince it’s that time of the year when we have new year’s resolutions on our minds, who better to chat with than one of the foremost experts in goal setting and achieving. That’s why I chatted with “Goals Guy” Gary Ryan Blair yesterday on my Gab With the Gurus Radio Show.
Did you catch it yet. Go now to catch this empowering, inspiring, fascinating interview that I conducted with “Goals Guy” Gary Ryan Blair.
Anyhow, Gary — who offers this remarkable Got Goals? program — kindly gave me permission to post his 10 Commandments of Goal Setting. Check them out. He talks about these insightful commandments on my radio show.

Announcements, Catching Up With Connie, Dream Big, Get Fit for Life, Health News & Tidbits, Hurrah for Hopeful News, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Support This Cause, Sweet Stuff, Take Action!, Tantalizing Tidbits

Learn to Lose Weight, Beat Cravings, Combat Stress & Clear Clutter. Thrive in 2009: Free for First 24 Hours

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Now that a new year is here, do you want to lose weight and get toned?
Would you like to triumph over your cravings for sugar, coffee and artificial sweeteners?
Do you need some simple ways to beat stress?
Do you yearn for more meaning, sweetness and abundance in your life?
Would you like more energy?
Do you want to get more organized, focused and in control?
In other words, would you like to thrive—not just survive—in 2009?
If you answered “YES” to any one of these questions, you’ll want to join us in the groundbreaking, 11-week “Thrive (Don’t Just Survive) in 2009” teleseminar/webinar program, which begins tonight (Wednesday, January 7 at 5:30 p.m. Eastern).
Learn more now at http://www.thrivedontsurvive.com

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New Year’s Resolutions: 7 Tips to Make Your Goals a Reality, Thanks to the Institute for Integrative Nutrition & “Goals Guy” Gary Ryan Blair

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So have you made your list yet of New Year’s resolutions? Are you determined to keep them this year?
If you’re like millions, you’re wondering how to finally accomplish them all make 2009 your best year yet.
Here are 7 tips on how to make your Resolutions a Reality, five of which I got from the inspiring Joshua Rosenthal, founder and director of the Institute for Integrative Nutition (where I went to school). He posted these fabulous tips on the Integrative Nutrition blog. (Please note that in the tips I’m presenting below, I’m either directly quoting Joshua (not as often) or (more often) I’m taking his fabulous ideas and revising them or adding to them — or I’m changing the order in which he presented them. But whether I built on his suggestions or not, they are Joshua’s ideas (even though for several years, I’ve already been urging my coaching clients to follow all of these recommendations)
So here are some tips to stick to your New Year’s resolutions:
1. Write down your New Year’s resolutions and then put them in a place — or even places where you can see them. This is my favorite of Joshua’s suggestions. For instance, after taking pen to paper, you could tape your list to your bathroom mirror or a prominent place in your bedroom. You could even put it on your desk (in a plastic folder) or stick it to your fridge with a magnet. (I recommend posting them on your refrigerator and near mirrors if you want to kick sugar or peel offf pounds.)
2. Imagine (or be clear about) what your life would look like once you achieve your goals. For instance, if you resolve to work out more often at the gym (one of my New Year’s resolutions), how would this benefit you? Would you have more energy, take more pride in your appearance, have a more cheerful demeanor and be more “together” so you can give to others? If your goal is to get out of debt and make more money, exactly how much do you want to earn? Or, if your New Year’s resolution is to find Mr. or Ms. Right in 2009, how would that feel to you and what would the person be like? Would you be more content and feel more fulfilled? Really delve into how your life would change if you stuck to your resolutions. Then take action to make them happen. (You do need to do homework to make these happen. For instance, you need to join or take yourself to a gym, redo your resume or post an ad on an online dating site, etc.)

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