Sugar-Free for 10 Years: How Kicking the White Stuff Gave Me Energy, Focus & Sweetness
As fans of this blog and my radio show know, this is a big month for me — 10 years […]
As fans of this blog and my radio show know, this is a big month for me — 10 years […]
Thought I’d share some feedback I just received about my Gab-Fest With the Gurus yesterday. Marni from Texas was kind
Wow, tomorrow will be 10 years that I’ve been off sugar! Guess I’m impressed with myself. LOL! Forgive the self-congratulatory
Sorry I haven’t written in a few days. My next book, which is a fun sequel to SUGAR SHOCK!, has
I just love hearing from readers of my book SUGAR SHOCK! Here are some remarks from Paula in Minnesota. "I
Fall off your diet? Down in the dumps of sugar addiction? Weight loss more of a dream than reality now?
Hope you enjoy the following article that I wrote, which is appearing on various websites. Make Your Valentine’s Day Sweeter
Get some tips to kill your unhealthy habit by catching my appearance yesterday on Fox’s "San Diego Living." Kudos to
With Thanksgiving coming soon, I’d like to help you savor the holiday in a more meaningful way. Here are 5
My day was just made by this post on the Life Without Donuts blog from a former donut junkie. What