Today it’s my pleasure to introduce Follow Friday, a new feature on my blog, which I’ll run two or more times a month. On Follow Friday, you’ll find out about awesome people, books, podcasts, non-profit organizations, healthy foods and other goodies.
We’re now well into what I call The Season of Sugar Shock. What I mean is that this holiday season, you’ll be […]
Enjoy this Halloween with a yummy, Sugar-Free, Dairy-Free, Gluten-Free Pumpkin Spice Butter Cups from Lizette Marx.
After many months away (since April when Coronavirus was beginning to hit hard), I decided to put my time in quarantine to […]
How the years have flown. My Sugar Shock Blog had its 15-year anniversary a few months ago while I was on deadline […]
It’s my pleasure to announce that in November, my Gab with the Gurus Show returns.
You’ll be able to hear from motivating gurus (hence the title) from a variety of fields (such as health, wellness, personal empowerment, relationships, fiction, etc.), who will give you powerful insights, brilliant takeaways, and easy takeaways, which you can immediately apply to your life.
Woo Hoo! After seven years of healing, Rebounding After Relapse and happily hiding while creating, researching and writing my upcoming book, I blew my diet! Now what?, I’m finally stepping outside my comfort zone to and re-emerging this year to embark full speed on “My year of Speaking Boldly & Fearlessly.”
Cell phone addiction is a behavioral addiction. People are glued to their mobile phones – unnecessarily checking messages or their social media.
Are you headed out of town next holiday weekend? Do you travel a lot by plane, train or automobile? And when you […]
Are you frustrated that you often blow your diet? Do you feel that you lack will power? So does this mean that […]