Beyond Sugar Shock

Is Your Sugar Habit Sending You to Your Grave?

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Around the world, when they’re stressed out, unhappy, or discouraged, billions of people eat unhealthy, sugary, salty, fatty foods. During these difficult times, it’s admittedly far too easy to “use” these unhealthy substances to shove down difficult emotions. But I urge you to remember that your habit of eating carbage (carb garbage) can trigger Sugar […]


Goals of the Sugar Shock Blog

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Welcome, readers. I’m so glad you’re here. I invite you to get the sweet inside scoop about this Sugar Shock Blog, which I founded on June 7, 2005. First, let me share a little history. I starfted this blog soon after researching and writing my first book, Sugar Shock: How Sweets and Simple Carbs Can […]