Beyond Sugar Shock

Kick Your Sweet Tooth to the Curb: Thanks to Vital Juice

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Do you have a sweet tooth?
Feeling a prisoner to your sugar habit?
Get some help now, thanks to Vital Juice, whose talented editor Maridel Reyes, interviewed me.
Read this package of articles now:
Vital Juice
Sweets Surpise
Kick your sweet tooth to the curb.
How have these sugar articles have helped you?
What’s your biggest Ahah!?
Let Vital Juice know on their Facebook fan page.
Then make sure to share your thoughts on our Facebook fan page, too.

Announcements

New Year’s Day: Get Inspired in New York & Break Free

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Dear Sugar Shock Blog readers, do you live near New York City?
If so, I invite you to join me New Year’s Day at the JCC in Manhattan for a very exciting New Year’s Day Fitness Fair.
In particular, from 1 pm to 2 pm, come have fun with me while getting motivated, educated and charged up to take positive actions in the new year.
Of course, as the new year rings in, this is an ideal time to begin to create a new, improved you.
One of the best ways to better yourself is to gently, compassionately look at yourself and how you’ve been treating your lovely body.
From 1 pm to 2 pm on New Year’s Day at my talk at the JCC in Manhattan, you will have an opportunity to have fun while beginning to kick your sugar habit or other bad habits (or what I call babits™).
My intention is to help gently guide you to look at your bad habits (babits™) and to engage in fun, uplifting, adventurcises™ (adventurous exercises) so you can get you can inspired to take some positive, life-changing actions in the new year.
Why study your babits™ such as over-reliance on sugar, caffeine and artificial sweeteners? Because if you set aside your babits™, you can get more energy, shed excess pounds, lift your moods, get along better with your loved ones, become more productive, accomplish more, boost your confidence and even rev up your libido.
Please do spread the word. Invite your friends and loved ones and my talk from 1 pm to 2 pm at the JCC in Manhattan. If you come as a result of reading this blog post, let me know, because you get a free gift from me.

Announcements

New Year’s Day: Kick Sugar With Me at the JCC in Manhattan

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As most of you get ready for your holiday celebrations, I invite you to save the date if you live in or near New York City.
As we know New Year’s Day is when most of us feel compelled to turn over a new leaf.
That’s when a number of us wellness experts in New York City will be around to serve you — to help you become a better, healthier you.
Come hear me live from 1 pm to 2 pm Eastern at JCC of Manhattan so you can kick your sugar habit or other bad habits (or what I call babits™).
Here is more information about my program:
Break Your Sugar Habit & Turn Your Babits™ (Bad Habits) into Blessings to Get a Life that Rocks!
Would you like to release excess weight, get energy and boost your libido? You can do ALL that—and more—by quitting sweets and refined carbs. Get easy tips and exercises you can enjoy as you discover:
* The “5 Ds” to squash sugar cravings anytime
* The 2 types of foods that drive away your “sweet tooth.”
* The truth about sugar substitutes.
* The single biggest mistake people make when trying to change a bad habit
* 3 ways to save money on food.
Hope to see you there. If you come as a result of this blog post, you get a free gift from me so make sure to claim it!
Pre-register now, because the JCC in Manhattan is expecting lots of people.